Achieving Your Weight Loss Goals: a Success Story of a Reddit User

Introduction

Failure2start, a Reddit user, serves as an inspirational guide to people struggling with their weight. She achieved her weight loss goals by losing 22 pounds over the course of a year with dedication, persistence, and hard work. Let this article be your motivation to lose the excess weight!

The Start of the Weight Loss Journey

At the beginning of her weight loss journey, Failure2start weighed 172lbs. She set her goal to lose 37lbs, achieving a weight of 135lbs. While her progress has been slow, her steady dedication to her routine helped her lose 22 pounds over the course of a year. She walks every day, aiming for 10,000 steps, and has started lifting weights twice per week with the help of her personal trainer.

Proper Nutrition and Mindset

For Failure2start, eating a balanced diet helped her maintain a consistent caloric deficit, resulting in consistent weight loss. She had to commit to a diet that was rich in fruit and vegetables, lean protein, and drink plenty of water. She also kept track of what she ate, measured her portions, and made use of meal prepping. Additionally, staying positive and having a good mindset helped her overcome obstacles.

The Importance of Support

Aside from having a personal trainer to keep her accountable, Failure2start drew her motivation from browsing through motivational subreddits and reading the success stories of other weight loss journeyers. It was also essential for her boyfriend to support her and help her stay on track during days when she struggled.

Conclusion

Weight loss might be a challenging and intensive journey, but success can be achieved with persistence, dedication, and hard work. Taking the first step is the most difficult, but the continuous positive results of sticking to a routine and a proper diet can deliver incredible results. Failure2start serves as an inspirational guide for whoever wants to achieve their weight loss goals.