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Woman Who Lost over 150 Pounds Shares Her Inspiring Progress Photo

This progress pic shows a female who has lost 159lbs, going from a size 5x to a medium. She achieved this through VSG surgery, CICO, walking, and biking.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 331 pounds to 172 pounds. A total loss of 159 pounds.
F/40/5’4 [331lbs-172lbs=159lbs] VSG, CICO, Walking and Biking From a 5x tee to a medium
Originally posted on /r/progresspics

A 40-year-old woman who is 5'4 tall and previously weighed 331 pounds has lost 159 pounds through a combination of gastric sleeve surgery, calorie counting, walking, and biking. She is now down to a size medium from a size 5x tee.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
331 lbs
Weight After
172 lbs
Weight Before (kg)
150.1 kg
Weight After (kg)
78 kg
BMI Before
58.6
BMI After
30.5

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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