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What does a 78kg, 163cm female look like?

237 curated photos from around the internet to give you a better idea of what a 78 kg woman looks like at a height of 163cm

System
Metric
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Gender
Female
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A photo of a 5'4" woman showing a snapshot of 173 pounds at a height of 5'4
Weight
78 Kg
Height
1.63m
BMI
29.5

33 Year Old Woman Reports No Change in Weight After One Week

A picture of a 5'5" female showing a weight loss from 210 pounds to 170 pounds. A respectable loss of 40 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 36

Female at 5'5 Drops 40 Pounds and Gains Confidence

A progress pic of a 5'4" woman showing a weight loss from 175 pounds to 146 pounds. A respectable loss of 29 pounds.
Weight Before
79 Kg
Height
163 cm
BMI
25 / 30

F/20/5'4 [175Lbs > 146Lbs]: an 8 Month Journey to Losing 29Lbs

A progress pic of a 5'5" woman showing a fat loss from 173 pounds to 143 pounds. A total loss of 30 pounds.
Weight Before
78 Kg
Height
163 cm
BMI
24 / 30

The Weight Loss Journey of Reddit User [Deleted] with 379 Upvotes

A picture of a 5'4" female showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 39

Weight Loss Journey: 230Lbs to 170Lbs for a 25Yo Woman

A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 167 pounds. A net loss of 70 pounds.
Weight After
76 Kg
Height
163 cm
BMI
29 / 41

A Redditor's Journey Towards Achieving Their Weight Goals

A picture of a 5'4" female showing a weight loss from 230 pounds to 175 pounds. A net loss of 55 pounds.
Weight After
79 Kg
Height
163 cm
BMI
30 / 39

This Woman's Incredible 55 Pound Weight Loss in 4 Months

A progress pic of a 5'4" woman showing a fat loss from 170 pounds to 150 pounds. A net loss of 20 pounds.
Weight Before
77 Kg
Height
163 cm
BMI
26 / 29

31 Pound Weight Loss in 2 Months: a Reddit User's Journey

A picture of a 5'4" female showing a weight loss from 278 pounds to 178 pounds. A total loss of 100 pounds.
Weight After
81 Kg
Height
163 cm
BMI
30 / 48

My 100Lbs in 1 Year and 2 Months Journey as a 19 Year Old Female

A before and after photo of a 5'4" female showing a snapshot of 166 pounds at a height of 5'4
Weight
75 Kg
Height
1.63m
BMI
28.3

My Weight Loss Journey: a 35 Year Old Woman's Experience

A photo of a 5'4" woman showing a weight cut from 201 pounds to 170 pounds. A net loss of 31 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 34

One Woman's Inspiring Weight Loss Journey: From 201Lbs to 170Lbs

A progress pic of a 5'5" woman showing a fat loss from 168 pounds to 148 pounds. A total loss of 20 pounds.
Weight Before
76 Kg
Height
163 cm
BMI
25 / 29

F/23/5’5 [168 Lbs > 148 Lbs] Proud of My Weight Loss Journey so Far

A progress pic of a 5'5" woman showing a fat loss from 267 pounds to 175 pounds. A net loss of 92 pounds.
Weight After
79 Kg
Height
163 cm
BMI
30 / 46

92Lbs Down: F/22/5’5 Shares Astonishing Weight Loss Journey in 9.5 Months

A progress pic of a 5'4" woman showing a weight cut from 168 pounds to 138 pounds. A net loss of 30 pounds.
Weight Before
76 Kg
Height
163 cm
BMI
24 / 29

F/23/5'4 Loses 30Lbs in 6.5 Months!

A photo of a 5'5" woman showing a weight cut from 279 pounds to 178 pounds. A net loss of 101 pounds.
Weight After
81 Kg
Height
163 cm
BMI
30 / 48

From 279Lbs to 178Lbs: a Journey to Health and Confidence

A photo of a 5'4" woman showing a weight cut from 190 pounds to 170 pounds. A total loss of 20 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 32

A Successful Weight Loss Journey: a Reddit User's Experience

System
Metric
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Gender
Female
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Frequently Asked Questions

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