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What does a 5'3" female look like at 172 lbs?

If you're wondering what a 172 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 220 photos from around the internet to give you a better idea. See what 5'3 172 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
172 lbs
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A before and after photo of a 5'3" female showing a snapshot of 172 pounds at a height of 5'3
Weight
172 lbs
Height
5'3"
BMI
30.5

A 23 Year Old Woman's Fat Loss Journey: 172Lbs to a Healthy Weight

A photo of a 5'3" woman showing a weight loss from 196 pounds to 172 pounds. A net loss of 24 pounds.
Weight After
172 lbs
Height
5'3"
BMI
31 / 35

32 Year Old Woman Loses 24 Pounds in 3 Months with Whole30 and Crossfit

A picture of a 5'3" female showing a weight loss from 172 pounds to 138 pounds. A total loss of 34 pounds.
Weight Before
172 lbs
Height
5'3"
BMI
25 / 31

F/24/5'3 [172>138] Gw: 115 34Lbs Weight Loss Progress

A before and after photo of a 5'3" female showing a weight reduction from 172 pounds to 143 pounds. A respectable loss of 29 pounds.
Weight Before
172 lbs
Height
5'3"
BMI
25 / 31

Alexia's 29Lb Weight Loss Journey in 5 Months: a Reddit User's Story

A before and after photo of a 5'3" female showing a snapshot of 172 pounds at a height of 5'3
Weight
172 lbs
Height
5'3"
BMI
30.5

A Reddit User's Weight Loss Journey: 38/F/5'3''/172.5Lbs

A photo of a 5'3" woman showing a weight cut from 222 pounds to 172 pounds. A respectable loss of 50 pounds.
Weight After
172 lbs
Height
5'3"
BMI
31 / 40

One Redditor's Inspiring Weight Loss Journey 428 Upvotes and Counting

A progress pic of a 5'3" woman showing a fat loss from 172 pounds to 112 pounds. A net loss of 60 pounds.
Weight Before
172 lbs
Height
5'3"
BMI
20 / 31

25 Year Old Woman Loses 60 Pounds in One Year

A before and after photo of a 5'3" female showing a weight reduction from 172 pounds to 140 pounds. A net loss of 32 pounds.
Weight Before
172 lbs
Height
5'3"
BMI
25 / 31

From 172 to 140.4: How Alexia Lost 31.6 Pounds in 6 Months

A progress pic of a 5'3" woman showing a snapshot of 172 pounds at a height of 5'3
Weight
172 lbs
Height
5'3"
BMI
30.5

How Reddit User Bedazzled Sombrero Lost Fat Without Seeing Changes

A before and after photo of a 5'4" female showing a weight reduction from 202 pounds to 172 pounds. A respectable loss of 30 pounds.
Weight After
172 lbs
Height
5'4"
BMI
31 / 36

One User's Weight Loss Journey From 202Lbs to 156Lbs

A before and after photo of a 5'2" female showing a weight reduction from 228 pounds to 172 pounds. A net loss of 56 pounds.
Weight After
172 lbs
Height
5'2"
BMI
33 / 43

Hypnosis and Medication: a Reddit User's Journey to Losing 56 Pounds

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 172 pounds. A net loss of 48 pounds.
Weight After
172 lbs
Height
5'4"
BMI
29 / 38

F/27/5'4" 48 Pound Weight Loss Journey in 4.5 Months

A photo of a 5'3" woman showing a weight cut from 171 pounds to 136 pounds. A respectable loss of 35 pounds.
Weight Before
171 lbs
Height
5'3"
BMI
25 / 31

F/28/5'3 [171 > 136 = 35] (12 Months) Update on My Progress! I'm 28, 5'3, and I've Lost 35Lbs in 12 Months!

A photo of a 5'4" woman showing a weight cut from 172 pounds to 150 pounds. A respectable loss of 22 pounds.
Weight Before
172 lbs
Height
5'4"
BMI
26 / 29

Achieving Your Weight Loss Goals: a Success Story of a Reddit User

A before and after photo of a 5'3" female showing a snapshot of 171 pounds at a height of 5'3
Weight
171 lbs
Height
5'3"
BMI
30.3

A 19 Year Old Woman Shares Her 3 Month Weight Loss Progress

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 172 pounds. A net loss of 63 pounds.
Weight After
172 lbs
Height
5'4"
BMI
29 / 40

One Woman's 72Lb Weight Loss Journey: F/18/5'4" [235>172] in 1 Year

System
Imperial
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Gender
Female
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Weight
172 lbs
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Frequently Asked Questions

Is 172 pounds overweight for a woman at a height of 5'3"?
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