By Height By Weight

5'4" Women at 163 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 163 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 278 photos from around the internet to give you a better idea. See what 5'4 163 lbs women look like in sorts of different shapes and body types.

System

Imperial

▼

Gender

Women

▼

Weight

163 lbs

▼

Height

5'4"

▼

A photo of a 5'4" woman showing a weight cut from 163 pounds to 132 pounds. A respectable loss of 31 pounds.

100 Days on Mfp: F/24/5'4" Goes From 163Lbs to 132Lbs

A before and after photo of a 5'4" female showing a weight cut from 240 pounds to 163 pounds. A respectable loss of 77 pounds.

One Woman's Long Journey of Weight Loss: From 240 to 190 Pounds

A photo of a 5'4" woman showing a snapshot of 163 pounds at a height of 5'4

A Weight Loss Journey: One Woman's 3 Month Experience

A before and after photo of a 5'4" female showing a weight cut from 208 pounds to 163 pounds. A total loss of 45 pounds.

This 20 Year Old Lost 45Lbs in 9 Months a Story of Self Discovery

A picture of a 5'4" female showing a fat loss from 163 pounds to 139 pounds. A respectable loss of 24 pounds.

From 163 to 139: a 20 Year Old's Weight Loss Journey

A picture of a 5'4" female showing a weight cut from 220 pounds to 163 pounds. A net loss of 57 pounds.

One Woman's Journey From 220Lbs to 163Lbs: How Exercise Helped Her Battle Health Problems and Anxiety

A progress pic of a 5'4" woman showing a fat loss from 180 pounds to 163 pounds. A total loss of 17 pounds.

A Reddit User's Inspiring Weight Loss Journey: From 180Lbs to 163Lbs in 2 Months

A picture of a 5'4" female showing a weight loss from 163 pounds to 150 pounds. A total loss of 13 pounds.

F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!

A picture of a 5'4" female showing a snapshot of 163 pounds at a height of 5'4

Fat Loss Journey of a 22 Year Old Female

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 163 pounds. A respectable loss of 72 pounds.

F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress. 61 Year Old Woman Loses 72Lbs: See Her Progress!

A picture of a 5'4" female showing a weight loss from 200 pounds to 163 pounds. A respectable loss of 37 pounds.

A Redditor's Weight Loss Journey: See How They Lost Weight Naturally

A photo of a 5'4" woman showing a weight cut from 263 pounds to 163 pounds. A net loss of 100 pounds.

Finding Success and Improving Health Through Weight Loss: a Journey From 263Lbs to 163Lbs

A before and after photo of a 5'3" female showing a weight cut from 185 pounds to 163 pounds. A respectable loss of 22 pounds.

Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds

A before and after photo of a 5'4" female showing a weight reduction from 164 pounds to 138 pounds. A respectable loss of 26 pounds.

Female at 5'4 and 22 Years Old Loses 26Lbs in 3 Months to Fit Wedding Dress!

A picture of a 5'5" female showing a weight loss from 275 pounds to 163 pounds. A respectable loss of 112 pounds.

One Reddit User's Inspiring Weight Journey: 517 Upvotes and Counting

A picture of a 5'4" female showing a weight loss from 186 pounds to 162 pounds. A respectable loss of 24 pounds.

User Silentcanary's 24 Pound Weight Loss in 2.5 Months

System

Imperial

▼

Gender

Women

▼

Weight

163 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 163 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 163 lbs look like for different body types?

Is 163 pounds overweight?

Is a 163 pound woman considered fat?

What celebrities are 5'4" tall?

Quick Navigation

Company