5'4" Men at 163 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 163 pound, 5 foot 4 man looks like, you're in luck. We've gathered 27 photos from around the internet to give you a better idea. See what 5'4 163 lbs men look like in sorts of different shapes and body types.

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System

Imperial

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Gender

Men

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Weight

163 lbs

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Height

5'4"

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A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

Male 164lbs → 152lbs 5'4" 163cm

A Teenager's Weight Loss Success: M/17/5'4" Sheds 26Lbs in a Month

Male 188lbs → 162lbs 5'4" 163cm

A 22 Year Old's Successful Weight Loss Journey: 180Lbs to 163Lbs in 3 Months

Male 180lbs → 163lbs 5'3" 158cm

A Year Long Journey: 28Lbs Weight Loss Progress for a 28 Year Old Redditor

Male 190lbs → 162lbs 5'4" 163cm

A Reddit User’s Inspiring Weight Journey with over 200 Upvotes

Male 181lbs → 163lbs 5'5" 163cm

Transforming a Weight Journey with Kettlebell Workouts and Slow Carb Diet

Male 165lbs 5'4" 163cm

20/Male/5'4/165Lb Progress Pic

Male 165lbs 5'4" 163cm

A Male's Progress: 5'4 and 161 Pounds

Male 161lbs 5'4" 163cm

A Weight Loss Journey: a Reddit User's Progress Report

Male 165lbs 5'4" 163cm

M/20/5'3" Weight Loss Journey: From 162Lbs to 129Lbs in 7 Months

Male 162lbs → 129lbs 5'3" 160cm

A 2 Year Weight Loss Journey: From 255Lbs to 162Lbs

Male 255lbs → 162lbs 5'5" 165cm

162Lbs to 114Lbs: One Man's Journey to Body Positivity

Male 162lbs → 114lbs 5'5" 163cm

How This Reddit User Lost 25Lbs in 6 Months with a Consistent Caloric Deficit Approach

Male 165lbs → 140lbs 5'5" 163cm

Father and Sons Lose Nearly 400 Pounds in Total Weight Loss Journey

Male 300lbs → 165lbs 5'5" 163cm

From 155 to 150: How a Reddit User Cut 15 Lbs in a Year

Male 155lbs → 165lbs 5'5" 163cm

Motivational Weight Loss Journey of a Powerlifter

Male 165lbs → 145lbs 5'3" 160cm

Filter Progress Pics

System

Imperial

▼

Gender

Men

▼

Weight

163 lbs

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Height

5'4"

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