By Height By Weight  

F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!

The individual in this progress photo has lost 13 pounds since their previous weight of 163 pounds. They are currently 150 pounds and their goal is to reach 120 pounds. This progress photo spans a 3 year period from February 2019 to July 2022. The individual is female and 5'4 tall.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 163 pounds to 150 pounds. A total loss of 13 pounds.
F/23/5’4” [163 > 150 > 120 > 113 = 50lbs | 3years] Left to right: Feb 2019, April 2020, Nov 2021, July 2022!
Originally posted on /r/progresspics

A 23-year-old woman who is 5'4 tall has lost 13 pounds in the last year, going from a weight of 163 pounds to a weight of 150 pounds. She is hoping to lose even more weight, aiming for a goal weight of 120 pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.