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Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds

Read about Kiwi_goalie's inspiring journey of losing weight as shared on Reddit. Learn about her diet, motivation, and how she remained accountable.

Article by Madeleine Smith

A before and after photo of a 5'3" female showing a weight cut from 185 pounds to 163 pounds. A respectable loss of 22 pounds.
A before and after photo of a 5'3" female showing a weight cut from 185 pounds to 163 pounds. A respectable loss of 22 pounds.
23 F 5'3" 185 to 163. Still have a lot to go but didn't realize how far I'd come til today
Originally posted on /r/loseit

Introduction

Kiwi_goalie shared her inspiring story of losing weight on Reddit. Her post received a lot of attention with 31 upvotes and several comments.

Kiwi_goalie's journey

Kiwi_goalie is a 23-year-old female who is 5'3" tall. She started her weight loss journey when she weighed 185 pounds. Today, she weighs 163 pounds and is still working on losing more weight.

Her diet and motivation

Kiwi_goalie revealed that she managed to stay below 1200 calories a day. She was busy with school and work, and sometimes forgot to eat until after 5 pm. She also mentioned that she saved calories for beer, but had to be careful not to exceed her calorie limit. Kiwi_goalie's motivation was to lose weight and feel good about herself.

Accountability and support

Kiwi_goalie mentioned that accountability was critical to her weight loss journey. She kept herself accountable by weighing herself every morning and tracking her progress. She also received support from her mother and Reddit users who encouraged her to get new jeans and show off her body.

Conclusion

Kiwi_goalie's weight loss journey is a testament to the power of motivation, diet, and accountability. Her story is inspiring and serves as a reminder that losing weight is achievable with the right mindset and support. If you are on your weight loss journey, take inspiration from Kiwi_goalie and try things out for yourself.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.