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What does a 74kg, 163cm female look like?

261 curated photos from around the internet to give you a better idea of what a 74 kg woman looks like at a height of 163cm

System
Metric
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Gender
Female
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A before and after photo of a 5'4" female showing a weight reduction from 192 pounds to 158 pounds. A net loss of 34 pounds.
Weight After
72 Kg
Height
163 cm
BMI
27 / 33

Slow and Steady: a Journey to Lose 34 Pounds in 7 Months

A photo of a 5'5" woman showing a weight cut from 164 pounds to 120 pounds. A net loss of 44 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
21 / 28

A 24 Year Old's Impressive 44Lbs Weight Loss Journey in 9 Months

A picture of a 5'4" female showing a weight loss from 157 pounds to 136 pounds. A respectable loss of 21 pounds.
Weight Before
71 Kg
Height
163 cm
BMI
23 / 27

Weight Loss Journey: Reddit User Loses 21 Pounds in 7 Months

A picture of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4
Weight
75 Kg
Height
1.63m
BMI
28.2

27/F/5'4"/165Lbs a Journey Towards Fat Loss

A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 167 pounds. A net loss of 70 pounds.
Weight After
76 Kg
Height
163 cm
BMI
29 / 41

A Redditor's Journey Towards Achieving Their Weight Goals

A before and after photo of a 5'4" female showing a weight reduction from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
24 / 28

Female at 5'4 and 22 Years Old Loses 26Lbs in 3 Months to Fit Wedding Dress!

A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight After
75 Kg
Height
163 cm
BMI
28 / 31

Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit

A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 127 pounds. A respectable loss of 36 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
22 / 28

F/24/5'5 [127Lbs] Health and Happiness!

A picture of a 5'4" female showing a weight cut from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Weight After
73 Kg
Height
163 cm
BMI
27 / 51

26 Year Old Woman Loses 140Lbs in 19 Months, Still Going!

A photo of a 5'4" woman showing a weight loss from 220 pounds to 165 pounds. A total loss of 55 pounds.
Weight After
75 Kg
Height
163 cm
BMI
28 / 38

A 21 Year Old's Journey From 220Lbs to 165Lbs: a Face Progress Report

A before and after photo of a 5'4" female showing a weight reduction from 305 pounds to 161 pounds. A total loss of 144 pounds.
Weight After
73 Kg
Height
163 cm
BMI
28 / 52

Amazing Weight Transformation Journey: Arcticxm00N129’s Success Story

A before and after photo of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4
Weight
73 Kg
Height
1.63m
BMI
27.3

One Woman's Weight Loss Journey: Counting Calories and Weight Lifting

A before and after photo of a 5'4" female showing a snapshot of 166 pounds at a height of 5'4
Weight
75 Kg
Height
1.63m
BMI
28.3

My Weight Loss Journey: a 35 Year Old Woman's Experience

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 140 pounds. A total loss of 20 pounds.
Weight Before
73 Kg
Height
163 cm
BMI
24 / 27

One Year Journey: Minding Food, Lazily Knocked off 20Lbs

A progress pic of a 5'5" woman showing a fat loss from 158 pounds to 118 pounds. A total loss of 40 pounds.
Weight Before
72 Kg
Height
163 cm
BMI
20 / 27

One Woman's 40 Pound Weight Loss Journey in 12 Months

A progress pic of a 5'5" woman showing a fat loss from 168 pounds to 148 pounds. A total loss of 20 pounds.
Weight Before
76 Kg
Height
163 cm
BMI
25 / 29

F/23/5’5 [168 Lbs > 148 Lbs] Proud of My Weight Loss Journey so Far

System
Metric
▼
Gender
Female
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Frequently Asked Questions

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