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5'4" Women at 180 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 180 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 284 photos from around the internet to give you a better idea. See what 5'4 180 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

180 lbs

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Height

5'4"

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A photo of a 5'5" woman showing a weight cut from 240 pounds to 179 pounds. A net loss of 61 pounds.

How Reddit User Random Rando Lost 61Lbs and Wore a Bikini for the First Time

A photo of a 5'5" woman showing a snapshot of 179 pounds at a height of 5'5

A User's Weight Journey: From December 29 March 22

A before and after photo of a 5'5" female showing a weight cut from 230 pounds to 181 pounds. A respectable loss of 49 pounds.

From Circle to Fit: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 5'4" female showing a snapshot of 178 pounds at a height of 5'4

Female at 5'4 and 178Lbs Sees No Change in Weight After Fat Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 178 pounds to 156 pounds. A respectable loss of 22 pounds.

A 24 Year Old Lost 22 Pounds in 3 Months Through Powerlifting

A photo of a 5'4" woman showing a weight cut from 196 pounds to 182 pounds. A total loss of 14 pounds.

A Reddit User's 6 Week Weight Loss Journey: How She Lost 14 Pounds

A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 145 pounds. A net loss of 33 pounds.

F/20/5'4 Weight Loss Journey: From 178Lbs to 145Lbs

A picture of a 5'3" female showing a weight loss from 191 pounds to 179 pounds. A total loss of 12 pounds.

One Reddit User's Weight Loss Journey: a Story of Dedication and Willpower

A photo of a 5'4" woman showing a weight cut from 298 pounds to 178 pounds. A respectable loss of 120 pounds.

120Lbs Lost in 1 Year: a Weight Loss Journey Through Vsg Surgery, Dietary Changes, and Exercise

A progress pic of a 5'4" woman showing a fat loss from 182 pounds to 118 pounds. A total loss of 64 pounds.

Overcoming an Eating Disorder: the Journey of a Reddit User's Weight Loss

A photo of a 5'5" woman showing a weight loss from 222 pounds to 181 pounds. A respectable loss of 41 pounds.

How One Reddit User Lost 41Lbs in 2.5 Months: a Weight Loss Journey Report

A picture of a 5'5" female showing a weight loss from 210 pounds to 179 pounds. A net loss of 31 pounds.

How Starsreminisce Lost 31 Pounds in 6 Months

A picture of a 5'4" female showing a weight loss from 278 pounds to 178 pounds. A total loss of 100 pounds.

My 100Lbs in 1 Year and 2 Months Journey as a 19 Year Old Female

A photo of a 5'4" woman showing a weight cut from 182 pounds to 132 pounds. A respectable loss of 50 pounds.

50Lb Weight Loss in 1.5 Years: F/21/5'4 Proves It's Possible!

A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 131 pounds. A respectable loss of 47 pounds.

F/23's Inspiring Weight Loss Journey: 47Lbs in 11 Months

A photo of a 5'3" woman showing a weight cut from 210 pounds to 181 pounds. A net loss of 29 pounds.

A Postpartum Weight Loss Journey: From 210 to 181 Lbs

System

Imperial

▼

Gender

Women

▼

Weight

180 lbs

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Height

5'4"

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Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 180 lbs look like for different body types?

Is 180 pounds overweight?

Is a 180 pound woman considered fat?

What celebrities are 5'4" tall?

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