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What does a 180 pound, 5'9 woman look like?

If you're wondering what a 180 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 151 photos from around the internet to give you a better idea. See what 5'9 180 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
180 lbs
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A before and after photo of a 5'8" female showing a snapshot of 180 pounds at a height of 5'8
Weight
180 lbs
Height
5'8"
BMI
28.2

Progress Photos Show Weight Loss Is Not Just About the Scale

A picture of a 5'9" female showing a weight cut from 266 pounds to 181 pounds. A respectable loss of 85 pounds.
Before
266 lbs
After
181 lbs
Height
5'9"
BMI
27 / 39

F/44’s Inspiring 85 Pound Weight Loss Journey in 13 Months

A progress pic of a 5'9" woman showing a fat loss from 180 pounds to 159 pounds. A net loss of 21 pounds.
Before
180 lbs
After
159 lbs
Height
5'9"
BMI
24 / 27

Work in Progress: 33/F/5'9" Slow and Steady Progress From 180 to 159

A progress pic of a 5'8" woman showing a fat loss from 265 pounds to 182 pounds. A respectable loss of 83 pounds.
Before
265 lbs
After
182 lbs
Height
5'8"
BMI
28 / 40

The Weight Loss Journey of a Reddit User: From 265Lbs to 182Lbs

A photo of a 5'8" woman showing a weight cut from 215 pounds to 182 pounds. A net loss of 33 pounds.
Before
215 lbs
After
182 lbs
Height
5'8"
BMI
29 / 34

One Woman's Inspiring Weight Loss Journey: Melon Can's Success Story

A before and after photo of a 5'8" female showing a weight loss from 180 pounds to 155 pounds. A respectable loss of 25 pounds.
Before
180 lbs
After
155 lbs
Height
5'8"
BMI
24 / 27

One Woman's 25 Pound Weight Loss Journey Through Power Yoga and Running

A photo of a 5'9" woman showing a weight cut from 280 pounds to 180 pounds. A net loss of 100 pounds.
Before
280 lbs
After
180 lbs
Height
5'9"
BMI
27 / 42

F/32/5'9 [280 > 180 = 100Lbs] I Can't Believe How Much I've Changed in 6 Months

A picture of a 5'8" female showing a weight loss from 180 pounds to 144 pounds. A respectable loss of 36 pounds.
Before
180 lbs
After
144 lbs
Height
5'8"
BMI
23 / 28

A Reddit User's Journey Towards Achieving Their Ideal Weight

A picture of a 5'9" female showing a weight reduction from 178 pounds to 152 pounds. A respectable loss of 26 pounds.
Before
178 lbs
After
152 lbs
Height
5'9"
BMI
23 / 26

A Year Long Weight Journey From 178 Lbs to 152 Lbs: a Diet and Exercise Plan

A picture of a 5'8" female showing a weight loss from 275 pounds to 180 pounds. A net loss of 95 pounds.
Before
275 lbs
After
180 lbs
Height
5'8"
BMI
27 / 42

24 Year Old Woman Loses 95Lbs in 2 Years

A photo of a 5'9" woman showing a fat loss from 180 pounds to 162 pounds. A respectable loss of 18 pounds.
Before
180 lbs
After
162 lbs
Height
5'9"
BMI
24 / 27

F/21 Sheds 18Lbs in 6 Weeks with Routine Exercises and Diet!

A before and after photo of a 5'8" female showing a weight reduction from 220 pounds to 180 pounds. A net loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'8"
BMI
28 / 35

40Lb 2 Year Weight Journey of Reddit User F/23/5’8!

A picture of a 5'8" female showing a weight loss from 205 pounds to 180 pounds. A net loss of 25 pounds.
Before
205 lbs
After
180 lbs
Height
5'8"
BMI
28 / 32

Fairy Fart Dust's 6 Month, 25Lb Weight Loss Journey

A progress pic of a 5'9" woman showing a snapshot of 182 pounds at a height of 5'9
Weight
182 lbs
Height
5'9"
BMI
27

27 Year Old Female Loses Weight in Just 11 Weeks a Weight Journey on Reddit

A photo of a 5'9" woman showing a weight cut from 180 pounds to 154 pounds. A respectable loss of 26 pounds.
Before
180 lbs
After
154 lbs
Height
5'9"
BMI
23 / 27

One Woman's Weight Loss Journey: From 180Lbs to 154Lbs

A before and after photo of a 5'10" female showing a weight reduction from 180 pounds to 175 pounds. A net loss of 5 pounds.
Before
180 lbs
After
175 lbs
Height
5'10"
BMI
26 / 27

F/22/5’10 Weight Loss Journey: Lifts for the Glutes

System
Imperial
▼
Gender
Female
▼
Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'9"?
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