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One Reddit User's Weight Loss Journey: a Story of Dedication and Willpower

Learn how one anonymous user's hard work and determination paid off in their weight loss journey. Read their inspirational story and tips here.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight loss from 191 pounds to 179 pounds. A total loss of 12 pounds.
F/29/5’3”[191lbs>179lbs=12lbs lost](3 weeks) I foolishly thought I would never be able to lose weight while on Medication for Bipolar Disorder. I’m still in the beginning phase of my journey, but this slight difference means so much to me.
Originally posted on /r/progresspics


There's no easy path to weight loss – but with dedication, hard work, and a bit of support, anyone can make significant strides. One user on Reddit, who has since deleted their account, chronicled their incredible transformation in a series of posts. Despite the challenges they faced, this anonymous user managed to lose a significant amount of weight and inspire countless others along the way.

The Beginning

According to their now-deleted posts, this user began their weight loss journey at 295 pounds. They were unhappy with their body and knew that it was time to make a change. They started by cutting out soda and junk food, focusing instead on eating healthier and incorporating more fruits and vegetables into their diet.

The Journey

As this user continued on their weight loss journey, they incorporated more exercise into their routine. They tried swimming, cycling, and even started to run regularly. They also began to reduce their portion sizes and track their caloric intake, using tools like MyFitnessPal to help them stay on track.

The Results

Over time, this anonymous user's hard work paid off. They steadily lost weight and eventually reached their goal of 150 pounds. Throughout their posts, they shared their progress with the community, offering tips and encouragement to others who were also trying to lose weight. Though the user has since deleted their account and posts, their story continues to inspire those who are struggling with their own weight loss journeys.


If this anonymous Reddit user's story has taught us anything, it's that weight loss is achievable with hard work and perseverance. By cutting out unhealthy foods, incorporating more exercise into your routine, and tracking your caloric intake, you can make strides towards your own goals. Whether you're just starting your weight loss journey or you're a seasoned pro, don't give up – the rewards are worth it in the end.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.