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Female at 5'4 and 178Lbs Sees No Change in Weight After Fat Loss Journey

This woman has been working hard to lose weight and has made no progress. She is frustrated and wants to give up.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a snapshot of 178 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 178 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 178 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 178 pounds at a height of 5'4
Introduction: Fat Loss/Female/23/5'4"/178lbs
Originally posted on /r/BTFC

This person is a 23-year-old female who is 5'4 and previously weighed 178lbs. They are currently the same weight, so there has been no change. The source is BTFC.

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Weight Snapshot Summary

Height
5'4"
Height Metric
163 cm
Weight
178 lbs
Weight Metric
80.7 kg
BMI
30.4

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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