How Starsreminisce Lost 31 Pounds in 6 Months

Introduction

Starsreminisce, a 27-year-old woman, went from 210lbs to 179lbs in just 6 months. Read on to learn more about the methods she used to achieve her weight loss goal.

The Motivator

Starsreminisce admits that she was initially very lazy about her weight loss journey until a moment of clarity hit her. She tried bangs for the first time and did not like how she looked. She decided that if she broke 180lbs, she would get a new hairdo.

The Diet

Starsreminisce followed the keto diet, which is a low-carb, high-fat diet. She also limited her caloric intake to around 1200 calories per day. During the weekdays, she made sure to eat every three hours. On weekends, she practiced intermittent fasting, where she consumed all her calories in a small window and did not eat for the rest of the day.

The Progress

Thanks to her hard work and dedication, Starsreminisce was able to go from a size 18 to a size 12. She lost a total of 31lbs, which translates to 1.19lbs of weight loss per week. Her BMI went from 32.9 (obese) to 29.8 (overweight), putting her well on her way to achieving a healthy BMI of 18.5 to 24.9.

Conclusion

Starsreminisce is proof that with the right mindset and approach, anyone can achieve their weight loss goals. By finding her motivator and sticking to her diet, she was able to shed 31lbs in just 6 months. If you're looking to lose weight, consider trying keto and intermittent fasting for yourself.