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5'4" Women at 177 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 177 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 254 photos from around the internet to give you a better idea. See what 5'4 177 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

177 lbs

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Height

5'4"

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A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 177 pounds. A net loss of 43 pounds.

A Successful 43 Pound Weight Loss Journey: F/32/5'5" Completes Tough Mudder

A before and after photo of a 5'4" female showing a weight reduction from 178 pounds to 141 pounds. A net loss of 37 pounds.

My 37 Pound Weight Loss Journey: Running, Hiking, and Active Lifestyle

A progress pic of a 5'4" woman showing a fat loss from 206 pounds to 176 pounds. A total loss of 30 pounds.

30 Pound Weight Loss Journey: One Woman's Success Story

A photo of a 5'4" woman showing a weight cut from 210 pounds to 178 pounds. A total loss of 32 pounds.

How a Reddit User Lost 32 Lbs and 6 Dress Sizes a Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 176 pounds to 157 pounds. A net loss of 19 pounds.

F/27/5'4: 20Lbs Weight Loss in 4 Years, More to Go

A before and after photo of a 5'4" female showing a weight reduction from 176 pounds to 155 pounds. A respectable loss of 21 pounds.

21 Pound Weight Loss in 4 Months: Female Progress Pic

A photo of a 5'4" woman showing a weight cut from 215 pounds to 178 pounds. A respectable loss of 37 pounds.

F/30's 37 Lbs Weight Loss Journey: Breaks Plateau Using Medically Monitored Meal Replacement

A before and after photo of a 5'4" female showing a snapshot of 178 pounds at a height of 5'4

Female at 5'4 and 178Lbs Sees No Change in Weight After Fat Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.

From 252Lbs to 177Lbs: a 4 Year Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 200 pounds to 176 pounds. A respectable loss of 24 pounds.

From 200 to 176 in 13 Months: a Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 145 pounds. A net loss of 33 pounds.

F/20/5'4 Weight Loss Journey: From 178Lbs to 145Lbs

A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 177 pounds. A net loss of 33 pounds.

F/24/5'5 [210>177=33Lbs] One Year Journey to a Healthier You

A picture of a 5'4" female showing a weight loss from 278 pounds to 178 pounds. A total loss of 100 pounds.

My 100Lbs in 1 Year and 2 Months Journey as a 19 Year Old Female

A picture of a 5'4" female showing a weight loss from 216 pounds to 176 pounds. A net loss of 40 pounds.

Weight Loss Journey Using Calorie Deficit and Crossfit by Reddit User Arahsay

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.

How One Woman Lost 75Lbs in Four Years and Is Celebrating Her Birthday Feeling Better Than Ever

A photo of a 5'3" woman showing a weight cut from 177 pounds to 162 pounds. A net loss of 15 pounds.

15 Lbs Weight Loss in 45 Days Eating Whatever I Want: Cico Works!

System

Imperial

▼

Gender

Women

▼

Weight

177 lbs

▼

Height

5'4"

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Frequently Asked Questions

Is 177 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 177 lbs look like for different body types?

Is 177 pounds overweight?

Is a 177 pound woman considered fat?

What celebrities are 5'4" tall?

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