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5'4" Women at 177 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 177 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 254 photos from around the internet to give you a better idea. See what 5'4 177 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

177 lbs

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Height

5'4"

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A photo of a 5'4" woman showing a weight cut from 215 pounds to 178 pounds. A respectable loss of 37 pounds.

F/30's 37 Lbs Weight Loss Journey: Breaks Plateau Using Medically Monitored Meal Replacement

A before and after photo of a 5'4" female showing a weight cut from 176 pounds to 145 pounds. A net loss of 31 pounds.

A Remarkable Weight Loss Journey: From 176 to 145 Lbs in Four Months

A photo of a 5'3" woman showing a weight loss from 198 pounds to 177 pounds. A total loss of 21 pounds.

A Reddit User Shares Her Journey of Losing 21Lbs in 3 Months

A picture of a 5'5" female showing a weight loss from 177 pounds to 170 pounds. A net loss of 7 pounds.

A Weight Loss Journey: How One Woman Lost 7 Pounds in Just Ten Months of Sobriety

A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 144 pounds. A total loss of 34 pounds.

Two Year Journey to a Healthy Bmi

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 176 pounds. A total loss of 9 pounds.

How 5 Weeks of Working out & Eating Healthy Led to a Stronger Body

A photo of a 5'5" woman showing a weight cut from 213 pounds to 177 pounds. A total loss of 36 pounds.

How a F/32 with Pcos and Hashimoto's Lost 35 Pounds in 9 Weeks

A before and after photo of a 5'3" female showing a weight loss from 177 pounds to 130 pounds. A respectable loss of 47 pounds.

Woman Loses 47 Pounds in 6 Months a Hard Journey Towards Self Love

A before and after photo of a 5'3" female showing a weight reduction from 176 pounds to 159 pounds. A respectable loss of 17 pounds.

F/21/5'3" 17 Lbs Weight Loss in 4 Months: Reddit User Shares Way to Progress

A picture of a 5'3" female showing a weight loss from 178 pounds to 158 pounds. A net loss of 20 pounds.

20Lbs Weight Loss Journey: Venusianpisces F/25/5'3" Breaks 160 Barrier

A picture of a 5'5" female showing a weight loss from 286 pounds to 176 pounds. A net loss of 110 pounds.

F/21/5'5 [286 > 176 = 88Lbs] (14 Months): My Weight Loss Journey

A before and after photo of a 5'4" female showing a weight cut from 230 pounds to 175 pounds. A total loss of 55 pounds.

Perkolates Weight Loss Journey From 230Lbs to 175Lbs: Lessons Learned

A picture of a 5'3" female showing a weight loss from 217 pounds to 176 pounds. A net loss of 41 pounds.

A Reddit User's Weight Journey: From Deletion to Inspiration

A before and after photo of a 5'5" female showing a weight reduction from 178 pounds to 158 pounds. A net loss of 20 pounds.

Struggling to See Progress: F/24/5'5 Loses 20 Lbs in 2 Months

A picture of a 5'4" female showing a weight loss from 221 pounds to 179 pounds. A net loss of 42 pounds.

A Journey to Lose 42 Pounds in 4 Months: F/20/5'4" Shares Hard Work and Progress

A picture of a 5'4" female showing a weight loss from 175 pounds to 120 pounds. A total loss of 55 pounds.

How a Reddit User Lost 55 Pounds in 6 Months

System

Imperial

▼

Gender

Women

▼

Weight

177 lbs

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Height

5'4"

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Frequently Asked Questions

Is 177 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 177 lbs look like for different body types?

Is 177 pounds overweight?

Is a 177 pound woman considered fat?

What celebrities are 5'4" tall?

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