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From 330 Lb to 230 Lb: Reddit User's Journey to Lose 100 Lb

A 28-year-old male Reddit user, a kitchen staff, shares his journey of losing 100 lb, from 330 lb to 230 lb. Learn how he did it and get inspired!

Article by Madeleine Smith

A photo of a 6'2" man showing a weight cut from 330 pounds to 230 pounds. A net loss of 100 pounds.
M/28/6'2" 330 lb > 230 lb = 100 lb lost Didn't think I'd ever hit the 100 lb mark!
Originally posted on /r/progresspics

Reddit User's Journey to Lose 100 lb

A Reddit user, username alousyhero, shared his journey of losing weight, impressively dropping 100 lb, from 330 lb to 230 lb. His post gained 101 upvotes and several positive comments from fellow Redditors.

The Secret to His Weight Loss Success

According to alousyhero's comment, he credited his job in a hot kitchen to help him sweat twice a day, aiding in his weight loss journey. Having discipline in eating healthy and exercising regularly are also important factors in losing weight.

Inspiring and Encouraging Others

Alousyhero's story is inspiring and encouraging for those who are trying to lose weight. Other commenters, such as Cannibal818 and Mohawkguy, shared their own experiences and cheered him on.

How To Start Your Own Weight Loss Journey

Starting a weight loss journey can be difficult, but with discipline and determination, it is achievable. Set a realistic target, be consistent with your diet and exercise, and track your progress regularly. Find an accountability partner or support group to help you stay on track.

Get Inspired and Start Your Journey Now!

It's never too late to start your own weight loss journey. Alousyhero's story is proof that it's achievable if you put in the effort and stay disciplined. So, take action now, and you too can achieve your weight loss goals!

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.