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What does a 5'4" female look like at 156 lbs?

If you're wondering what a 156 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 316 photos from around the internet to give you a better idea. See what 5'4 156 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Female

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Weight

156 lbs

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Height

5'4"

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A progress pic of a 5'4" woman showing a fat loss from 156 pounds to 114 pounds. A respectable loss of 42 pounds.

F/23/5'4 [156 > 114 = 42] (15 Months) I'm so Proud of My Weight Loss!

A photo of a 5'4" woman showing a weight reduction from 189 pounds to 156 pounds. A total loss of 33 pounds.

My 33Lb Weight Loss Journey: a Progress Report

A progress pic of a 5'4" woman showing a weight reduction from 156 pounds to 114 pounds. A respectable loss of 42 pounds.

Weight Loss Success Story: Myunderwearthrowaway Loses 42Lbs in 15 Months

A progress pic of a 5'4" woman showing a weight loss from 188 pounds to 156 pounds. A respectable loss of 32 pounds.

Amazing One Year Weight Loss Journey F/20/5'4! From 188Lbs to 156Lbs

A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 156 pounds. A total loss of 36 pounds.

Overcoming Obesity: a Journey to a Healthier Self

A photo of a 5'4" woman showing a snapshot of 156 pounds at a height of 5'4

156 Lbs to Advanced Transformation: One User's Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 225 pounds to 157 pounds. A respectable loss of 68 pounds.

F/37/5'4 [157Lbs] (10 Months) Finally Making Face Gains and Feeling Great!

A picture of a 5'4" female showing a weight loss from 157 pounds to 136 pounds. A respectable loss of 21 pounds.

Weight Loss Journey: Reddit User Loses 21 Pounds in 7 Months

A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 156 pounds. A total loss of 40 pounds.

A 40 Pound Weight Loss in 5 Months: One Woman's Progress Story

A picture of a 5'5" female showing a weight loss from 156 pounds to 140 pounds. A total loss of 16 pounds.

F/28/5'5 Finally Fits into Wedding Dress After Losing 16Lbs!

A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 155 pounds. A net loss of 40 pounds.

40 Pounds Weight Loss Journey: F/20/5'4'' Shares Her Experience

A photo of a 5'4" woman showing a weight cut from 235 pounds to 155 pounds. A net loss of 80 pounds.

F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After: My Weight Loss Journey F

A photo of a 5'4" woman showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

F/22/5'4'' [215 > 155 = 60 Lbs] Overcoming Barriers in a Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 186 pounds to 156 pounds. A total loss of 30 pounds.

30Lb Weight Loss Journey: F/23/5'3'' Goes From 186Lb to 156Lb and Shares Her Routine and Diet

A progress pic of a 5'5" woman showing a fat loss from 168 pounds to 156 pounds. A respectable loss of 12 pounds.

How One Reddit User Lost 12 Pounds in 8 Weeks with Hard Work and Clean Eating

A before and after photo of a 5'5" female showing a weight reduction from 273 pounds to 156 pounds. A respectable loss of 117 pounds.

Female in Her Twenties Loses over One Hundred Pounds in Ten Months

System

Imperial

▼

Gender

Female

▼

Weight

156 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 156 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 156 lbs look like for different body types?

Is 156 pounds overweight?

What is 156 pounds in kilograms?

Is a 156 pound woman considered fat?

What celebrities are 5'4" tall?

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