5'4" Men at 156 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 156 pound, 5 foot 4 man looks like, you're in luck. We've gathered 28 photos from around the internet to give you a better idea. See what 5'4 156 lbs men look like in sorts of different shapes and body types.

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Imperial

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Gender

Men

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Weight

156 lbs

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Height

5'4"

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A 6Lb Weight Loss Journey Using Lifting and Fighting Depression over 9 Months: Shaggytoes6

Male 150lbs → 156lbs 5'4" 160cm

17 Pound Weight Loss Journey in 2 Months

Male 156lbs → 139lbs 5'4" 163cm

A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process

Male 185lbs → 156lbs 5'4" 163cm

25 Pound Weight Loss for 5'4 Man in Four Months

Male 155lbs → 130lbs 5'4" 163cm

M/41/5'4 Male Loses 115 Lbs with Intermittent Fasting

Male 270lbs → 155lbs 5'4" 160cm

From 250Lbs to 156Lbs a Two Year Weight Loss Journey

Male 250lbs → 156lbs 5'5" 163cm

My One Year Weight Loss Journey: From 215 to 155 Pounds

Male 215lbs → 155lbs 5'4" 163cm

Type 1 Diabetic's 3 Month Weight Loss Journey

Male 152lbs → 155lbs 5'4" 160cm

Male at 5'4 and 155Lbs Sees No Change After Three Months of Advanced Workouts

Male 155lbs 5'4" 163cm

From 156Lbs to 159Lbs: Tracking a 3 Month Weight Journey

Male 156lbs → 151lbs 5'5" 165cm

A Real Weight Loss Journey: From 225Lbs to 155Lbs

Male 225lbs → 155lbs 5'5" 165cm

From Reddit User to Weight Loss Inspiration: a Journey of Dedication

Male 155lbs → 142lbs 5'5" 163cm

From 154Lbs to 124Lbs: a Weight Loss Journey

Male 154lbs → 124lbs 5'4" 163cm

A Reddit User's Weight Loss Journey

Male 280lbs → 155lbs 5'5" 163cm

25 Year Old Male Lost 19 Kgs in One Year with Keto, Running, and Lifting

Male 174lbs → 155lbs 5'5" 165cm

Journey of a 29 Year Old Male: Cutting Weight at 157Lbs

Male 157lbs 5'5" 165cm

Filter Progress Pics

System

Imperial

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Gender

Men

▼

Weight

156 lbs

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Height

5'4"

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