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What does a 5'1" female look like at 156 lbs?

If you're wondering what a 156 pound, 5 foot 1 woman looks like, you're in luck. We've gathered 125 photos from around the internet to give you a better idea. See what 5'1 156 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
156 lbs
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A picture of a 5'1" female showing a weight loss from 156 pounds to 126 pounds. A respectable loss of 30 pounds.
Weight Before
156 lbs
Height
5'1"
BMI
24 / 30

F/19's 30 Lbs Weight Loss Journey in One Year: an Inspiring Progress Report

A picture of a 5'1" female showing a weight loss from 189 pounds to 156 pounds. A total loss of 33 pounds.
Weight After
156 lbs
Height
5'1"
BMI
30 / 36

A Journey Through Reddit: User's 33Lbs Weight Loss in 5 Months

A picture of a 5'2" female showing a weight loss from 172 pounds to 156 pounds. A net loss of 16 pounds.
Weight After
156 lbs
Height
5'2"
BMI
29 / 32

Mikokale's 16 Pound Weight Loss Journey in 4 Months

A progress pic of a 5'1" woman showing a weight loss from 218 pounds to 155 pounds. A net loss of 63 pounds.
Weight After
155 lbs
Height
5'1"
BMI
29 / 41

A 63Lb’s Victory Against Excess Weight with Hcg, Keto, and Gyming

A before and after photo of a 5'1" female showing a weight reduction from 185 pounds to 155 pounds. A total loss of 30 pounds.
Weight After
155 lbs
Height
5'1"
BMI
29 / 35

30Lbs Down in 4 Months: a Weight Loss Journey Through Calorie Counting and C25K

A photo of a 5'2" woman showing a weight cut from 156 pounds to 122 pounds. A respectable loss of 34 pounds.
Weight Before
156 lbs
Height
5'2"
BMI
23 / 30

34 Pounds Down in 15 Months: a Woman's Incredible Weight Loss Journey

A photo of a 5'0" woman showing a weight cut from 237 pounds to 156 pounds. A net loss of 81 pounds.
Weight After
156 lbs
Height
5'0"
BMI
32 / 48

237 Pound Woman Loses Eighty One Pounds in Fifteen Months, Starts Exercise Regimen

A progress pic of a 5'1" woman showing a fat loss from 180 pounds to 155 pounds. A total loss of 25 pounds.
Weight After
155 lbs
Height
5'1"
BMI
30 / 35

A Journey From Grief to Hope: How This Woman Lost 25 Pounds in Honor of Her Passed Daughter

A before and after photo of a 5'1" female showing a weight reduction from 155 pounds to 110 pounds. A respectable loss of 45 pounds.
Weight Before
155 lbs
Height
5'1"
BMI
21 / 29

From 155 to 110 Lbs: F/27/5'1" Shares Her Story of Getting Sober and Fit

A progress pic of a 5'0" woman showing a fat loss from 156 pounds to 133 pounds. A respectable loss of 23 pounds.
Weight Before
156 lbs
Height
5'0"
BMI
27 / 32

Weight Loss Journey: F/21 Loses 23 Pounds in 6 Months Through Cico and Regular Workouts

A photo of a 5'1" woman showing a weight cut from 269 pounds to 157 pounds. A net loss of 112 pounds.
Weight After
157 lbs
Height
5'1"
BMI
30 / 52

F/28/5'1 Sees 112 Pound Weight Loss in Two Years!

A photo of a 5'2" woman showing a weight loss from 168 pounds to 156 pounds. A respectable loss of 12 pounds.
Weight After
156 lbs
Height
5'2"
BMI
29 / 31

Short but Mighty: One User's Weight Loss Journey

A progress pic of a 5'1" woman showing a snapshot of 155 pounds at a height of 5'1
Weight
155 lbs
Height
5'1"
BMI
29.3

How Peacelovelindzy Lost 30 Pounds: the Inspiring Weight Loss Journey of a 22 Year Old Female

A picture of a 5'0" female showing a muscle gain from 130 pounds to 156 pounds. A total gain of 26 pounds.
Weight After
156 lbs
Height
5'0"
BMI
32 / 26

From 130Lbs to 156Lbs: a 1 Year Bodybuilding Journey

A photo of a 5'1" woman showing a weight cut from 155 pounds to 140 pounds. A net loss of 15 pounds.
Weight Before
155 lbs
Height
5'1"
BMI
27 / 30

33 Year Old Woman Loses 15 Pounds in 4 Months

A photo of a 5'2" woman showing a weight cut from 156 pounds to 108 pounds. A net loss of 48 pounds.
Weight Before
156 lbs
Height
5'2"
BMI
20 / 30

Focusing on Oneself: a 48 Pound Weight Loss Journey During Pandemic in 18 Months

System
Imperial
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Gender
Female
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Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a woman at a height of 5'1"?
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