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What does a 5'0" female look like at 156 lbs?

If you're wondering what a 156 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 5'0 156 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
156 lbs
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A progress pic of a 5'0" woman showing a fat loss from 156 pounds to 133 pounds. A respectable loss of 23 pounds.
Weight Before
156 lbs
Height
5'0"
BMI
27 / 32

Weight Loss Journey: F/21 Loses 23 Pounds in 6 Months Through Cico and Regular Workouts

A photo of a 5'0" woman showing a weight cut from 237 pounds to 156 pounds. A net loss of 81 pounds.
Weight After
156 lbs
Height
5'0"
BMI
32 / 48

237 Pound Woman Loses Eighty One Pounds in Fifteen Months, Starts Exercise Regimen

A picture of a 5'0" female showing a muscle gain from 130 pounds to 156 pounds. A total gain of 26 pounds.
Weight After
156 lbs
Height
5'0"
BMI
32 / 26

From 130Lbs to 156Lbs: a 1 Year Bodybuilding Journey

A progress pic of a 5'0" woman showing a fat loss from 180 pounds to 155 pounds. A net loss of 25 pounds.
Weight After
155 lbs
Height
5'0"
BMI
31 / 36

A 25Lb Weight Loss Journey: Sharing the Inspiring Story of Reddit User Moonchiild

A photo of a 4'11" woman showing a weight cut from 216 pounds to 156 pounds. A total loss of 60 pounds.
Weight After
156 lbs
Height
4'11"
BMI
32 / 44

One Woman's Journey to Lose 60 Pounds in a Year: Her Story

A before and after photo of a 5'0" female showing a weight reduction from 157 pounds to 137 pounds. A net loss of 20 pounds.
Weight Before
157 lbs
Height
5'0"
BMI
28 / 32

F/31/5'0" 20Lbs Weight Loss: a Journey to Unstoppable Willpower

A progress pic of a 5'0" woman showing a fat loss from 178 pounds to 157 pounds. A respectable loss of 21 pounds.
Weight After
157 lbs
Height
5'0"
BMI
31 / 35

From 178Lbs to 157Lbs: a 3 Month Weight Journey of a Determined User

A before and after photo of a 5'0" female showing a weight reduction from 155 pounds to 102 pounds. A total loss of 53 pounds.
Weight Before
155 lbs
Height
5'0"
BMI
20 / 30

One Year Transformation: F/22/5'0 Lost 52 Lbs

A picture of a 5'0" female showing a weight loss from 155 pounds to 107 pounds. A respectable loss of 48 pounds.
Weight Before
155 lbs
Height
5'0"
BMI
21 / 30

From 155 to 107: a Woman's 48Lbs Weight Journey

A picture of a 5'1" female showing a weight loss from 189 pounds to 156 pounds. A total loss of 33 pounds.
Weight After
156 lbs
Height
5'1"
BMI
30 / 36

A Journey Through Reddit: User's 33Lbs Weight Loss in 5 Months

A photo of a 5'0" woman showing a weight cut from 177 pounds to 155 pounds. A net loss of 22 pounds.
Weight After
155 lbs
Height
5'0"
BMI
30 / 35

Beebeeka's Weight Loss Journey From 177 to 139 Lbs

A photo of a 5'0" woman showing a weight cut from 175 pounds to 155 pounds. A total loss of 20 pounds.
Weight After
155 lbs
Height
5'0"
BMI
31 / 35

A Journey From 175Lb to 155Lb a Reddit User's Weight Loss Story

A before and after photo of a 5'0" female showing a fat loss from 155 pounds to 107 pounds. A respectable loss of 48 pounds.
Weight Before
155 lbs
Height
5'0"
BMI
21 / 30

F/22/5'0 [155>107 = 48Lbs in 7 Months] and Still Have Not Cleaned My Room! 48Lbs Lost in 7 Months: F/22/5'0 Shares Progress Pic

A picture of a 5'0" female showing a weight loss from 155 pounds to 124 pounds. A net loss of 31 pounds.
Weight Before
155 lbs
Height
5'0"
BMI
25 / 31

The Incredible Effects of Cutting Alcohol on Your Health and Weight

A photo of a 5'0" woman showing a weight loss from 215 pounds to 155 pounds. A total loss of 60 pounds.
Weight After
155 lbs
Height
5'0"
BMI
30 / 42

F/20/5'0 Weight Loss Journey From 215 Pounds to 155 Pounds in 8 Months

A picture of a 5'1" female showing a weight loss from 156 pounds to 126 pounds. A respectable loss of 30 pounds.
Weight Before
156 lbs
Height
5'1"
BMI
24 / 30

F/19's 30 Lbs Weight Loss Journey in One Year: an Inspiring Progress Report

System
Imperial
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Gender
Female
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Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a woman at a height of 5'0"?
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