What does 156 lbs look like for different body types?

A persons body type can have a massive difference on how big or small they look at a certain weight.

What does a tall person look like at 156 lbs

Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 156 lbs.

What does someone of average height look like at 156 lbs?

Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 156 lbs.

What does a short person look like at 156 lbs?

Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 156 lbs.