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From 143Lbs to 130Lbs: a 7 Month Weight Loss Journey

Follow this inspiring weight loss journey of a Reddit user who managed to go from 143lbs to 130lbs in just 7 months.

Article by Madeleine Smith

A before and after photo of a 5'3" female showing a weight reduction from 143 pounds to 130 pounds. A respectable loss of 13 pounds.
F/23/5'3 [143lbs? > 130lbs] (7 months) Wanted to share my face gains!! Change is good :)
Originally posted on /r/progresspics

Introduction

Losing weight is not an easy journey, but with determination and a positive mindset, it's definitely achievable. This is the story of how one Reddit user managed to lose 13lbs in just 7 months.

Sharing the Journey

Reddit user pinheadlarry47 started her weight loss journey at 143lbs and documented her progress online. She shared her 'face gains' at 130lbs, which received 344 upvotes and encouraging comments from the community. Her post was a great inspiration, as she managed to lose the weight gradually by making changes to her lifestyle.

Small Changes for Big Results

Pinheadlarry47 made significant changes in her eating habits and started a regular exercise routine. But, she advises anyone trying to lose weight not to focus on it too much. Rather, make small positive changes every day, and you will see results. Her journey took 7 months, and it's crucial to remember that everyone's journey is different, so don't rush the process or compare yours to anyone else's.

Mindset is Everything

Losing weight is not easy, and it's natural to feel discouraged at times. However, pinheadlarry47's post shows how adopting a positive mindset and celebrating small wins can keep you motivated on your journey. The community's support and encouragement also helped her stay on track and make progress.

Conclusion

Losing weight is a journey, and there's no one size fits all approach to it. Nevertheless, pinheadlarry47's story is a great reminder that small changes, positive mindset, and support from the community can make all the difference. If you're trying to lose weight, remember to stay patient, be kind to yourself, and celebrate every milestone along the way.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.