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5'4" Women at 116 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 116 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 142 photos from around the internet to give you a better idea. See what 5'4 116 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

116 lbs

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Height

5'4"

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A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A net loss of 24 pounds.

How a Reddit User Lost 24Lbs in 9 Months and Improved Their Self Image

A progress pic of a 5'4" woman showing a snapshot of 116 pounds at a height of 5'4

A Woman's Journey to Shed Those Last Few Pounds

A picture of a 5'4" female showing a weight loss from 221 pounds to 116 pounds. A total loss of 105 pounds.

Overcoming Body Dysmorphia: One Woman’s Journey to Losing over 100 Pounds

A before and after photo of a 5'4" female showing a snapshot of 116 pounds at a height of 5'4

A Weight Loss Journey: Reddit User Shares Their Last Few Pounds Struggle

A picture of a 5'4" female showing a weight loss from 142 pounds to 116 pounds. A net loss of 26 pounds.

Exercising and Watching What I Eat Helped This User Lose 26Lbs

A before and after photo of a 5'4" female showing a weight reduction from 146 pounds to 116 pounds. A total loss of 30 pounds.

From Bed Bound to Active: F/23 Loses 30Lbs in 6 Months

A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A total loss of 24 pounds.

8 Months of Intermittent Fasting, Hit and Strength Workouts Help F/27 Lose 24 Lbs

A photo of a 5'4" woman showing a weight loss from 150 pounds to 116 pounds. A net loss of 34 pounds.

F/20/5'4 Sheds 34Lbs and Is Told She Has the Most Transformation of Anyone in Her Graduating Class!

A photo of a 5'5" woman showing a weight gain from 116 pounds to 147 pounds. A net gain of 31 pounds.

How One Woman Gained over 30 Lbs and Found Happiness: a Journey to Healthier Living

A progress pic of a 5'4" woman showing a fat loss from 130 pounds to 117 pounds. A total loss of 13 pounds.

F/20/5'4 Lost 13 Lbs in 2 Months: Progress Pic

A picture of a 5'4" female showing a weight bulk from 115 pounds to 135 pounds. A net gain of 20 pounds.

Female in Her Twenties Sees Four Year Weight Gain of Twenty Pounds

A before and after photo of a 5'3" female showing a weight reduction from 139 pounds to 116 pounds. A total loss of 23 pounds.

F/47's Weight Journey: From 139Lbs to 116Lbs in 14 Months

A picture of a 5'4" female showing a weight loss from 125 pounds to 115 pounds. A total loss of 10 pounds.

From 125Lbs to 115Lbs: a Summer Weight Loss Success Story

A photo of a 5'4" woman showing a weight cut from 127 pounds to 117 pounds. A total loss of 10 pounds.

Female Weight Loss Progress: 5'4 Female Loses 10 Pounds

A before and after photo of a 5'4" female showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.

F/21/5'4'' Weight Journey: 100Lbs to 115Lbs in 4 Months

A photo of a 5'3" woman showing a weight cut from 135 pounds to 116 pounds. A respectable loss of 19 pounds.

19 Pound Weight Loss for 5'3 Female

System

Imperial

▼

Gender

Women

▼

Weight

116 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 116 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 116 lbs look like for different body types?

Is 116 pounds overweight?

Is a 116 pound woman considered fat?

What celebrities are 5'4" tall?

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