A Woman's Journey to Shed Those Last Few Pounds

Starting Point: 116lbs

At 5'4" and 116lbs, the reddit user tygertyger felt that she was not entirely happy with her body. Tygertyger started her weight loss journey with the focus on her love for food and the satisfaction it brought her.

The Importance of a Support System

Tygertyger attributes some of her successful weight loss to her supportive boyfriend, who joined her in her journey. She found that surrounding herself with people who shared her goals helped her stay on track and motivated.

Enjoying the Process

While the scale served as an indicator of progress, Tygertyger found that it was more effective for her to focus on the positive reasons behind her weight loss journey. She knew that feeling happy and healthy was more important than hitting a certain number on the scale.

Try Different Approaches

Tygertyger tried various diets, such as the keto and paleo diets, and found that they had their own unique benefits. However, she discovered that what worked for her was a balanced approach, focusing more on portion control and mindful eating.

Celebrate Small Victories

Tygertyger found it was essential to celebrate small victories along the way, recognizing the progress she made instead of focusing on how far she still had to go. This helped her stay motivated to continue on her journey.