By Height By Weight  

What does a 53kg, 163cm female look like?

106 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 163cm

A picture of a 5'4" female showing a weight loss from 221 pounds to 116 pounds. A total loss of 105 pounds.
Weight After
53 Kg
Height
163 cm
BMI
20 / 38

Overcoming Body Dysmorphia: One Woman’s Journey to Losing over 100 Pounds

A progress pic of a 5'5" woman showing a fat loss from 158 pounds to 118 pounds. A total loss of 40 pounds.
Weight After
54 Kg
Height
163 cm
BMI
20 / 27

One Woman's 40 Pound Weight Loss Journey in 12 Months

A before and after photo of a 5'4" female showing a weight loss from 145 pounds to 115 pounds. A respectable loss of 30 pounds.
Weight After
52 Kg
Height
163 cm
BMI
20 / 25

F/26/5'4 [115Lbs] (10 Months) 30Lbs Lost!

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 120 pounds. A respectable loss of 40 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 27

F/24/5'4 (160 120Lbs): Same Girl, One Year Later. Best Thing I've Ever Done for Myself.

A photo of a 5'4" woman showing a weight cut from 290 pounds to 120 pounds. A total loss of 170 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 50

From 290 to 120: the Incredible Weight Loss Journey of Knotthattuff

A photo of a 5'4" woman showing a weight loss from 135 pounds to 120 pounds. A net loss of 15 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 23

24 Year Old Woman Loses 15Lbs, Goes From 'Doughy' to Fit

A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 119 pounds. A respectable loss of 46 pounds.
Weight After
54 Kg
Height
163 cm
BMI
20 / 28

Ddp Yoga and Running Helped This Woman Lose 46Lbs in 6 Months

A before and after photo of a 5'4" female showing a snapshot of 115 pounds at a height of 5'4
Weight
52 Kg
Height
1.63m
BMI
19.6

F/19/5'4" Nsfw: Skinny Fat to Muscular, Legs From Twig to Trunk

A photo of a 5'4" woman showing a weight cut from 167 pounds to 123 pounds. A total loss of 44 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 29

From 167Lbs to 123Lbs: a Woman's Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 133 pounds to 113 pounds. A total loss of 20 pounds.
Weight After
51 Kg
Height
163 cm
BMI
19 / 23

Woman Loses 20 Pounds and Gets in Shape: See Her Progress Photos

A before and after photo of a 5'5" female showing a muscle gain from 116 pounds to 124 pounds. A net gain of 8 pounds.
Weight Before
53 Kg
Height
163 cm
BMI
21 / 20

One Person's Weight Loss Journey: a Story About Dedication and Success

A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 123 pounds. A net loss of 32 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 27

F/23/5'4 Sees Amazing 32 Lb Weight Loss in Just Six Months!

A picture of a 5'4" female showing a weight cut from 166 pounds to 120 pounds. A net loss of 46 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 28

F/27/5'4 [46 Pounds Lost] (12 Months) One Full Year of Healthy Choices... I Finally Feel like Myself!

A photo of a 5'5" woman showing a weight gain from 116 pounds to 147 pounds. A net gain of 31 pounds.
Weight Before
53 Kg
Height
163 cm
BMI
25 / 20

How One Woman Gained over 30 Lbs and Found Happiness: a Journey to Healthier Living

A photo of a 5'4" woman showing a weight cut from 159 pounds to 119 pounds. A respectable loss of 40 pounds.
Weight After
54 Kg
Height
163 cm
BMI
20 / 27

Female in Her Twenties Loses 40Lbs: See Her Progress Pictures!

A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 121 pounds. A net loss of 89 pounds.
Weight After
55 Kg
Height
163 cm
BMI
21 / 36

From Size 18 to 2: a Woman's Remarkable 89Lb Weight Loss Journey