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What does a 5'4" female look like at 218 lbs?

If you're wondering what a 218 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 172 photos from around the internet to give you a better idea. See what 5'4 218 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
218 lbs
A progress pic of a 5'3" woman showing a fat loss from 333 pounds to 218 pounds. A net loss of 115 pounds.
Weight After
218 lbs
Height
5'3"
BMI
40 / 61

User's Weight Loss Journey: F/35/5'3 [333Lbs > 218Lbs = 115Lbs] (11 Months)

A photo of a 5'5" woman showing a weight cut from 218 pounds to 158 pounds. A net loss of 60 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
26 / 36

Female at 5'5 Loses 60 Pounds in 18 Months

A photo of a 5'5" woman showing a weight cut from 218 pounds to 208 pounds. A total loss of 10 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
35 / 36

F/17's Weight Journey: From 218 to 208 Lbs in 2 Months

A picture of a 5'5" female showing a weight loss from 218 pounds to 148 pounds. A net loss of 70 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
25 / 36

31 Year Old Mother Loses 70 Lbs in 11 Months

A before and after photo of a 5'3" female showing a weight reduction from 243 pounds to 218 pounds. A total loss of 25 pounds.
Weight After
218 lbs
Height
5'3"
BMI
40 / 44

Cardiac Assistant's Sustainable Approach to Lose 25 Lbs in 4 Months

A picture of a 5'5" female showing a weight loss from 218 pounds to 192 pounds. A respectable loss of 26 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
32 / 36

Amazing 26 Pound Weight Loss Journey in 5 6 Months: Inspiring Success Story of Reddit User Shayna174

A picture of a 5'3" female showing a weight loss from 218 pounds to 179 pounds. A total loss of 39 pounds.
Weight Before
218 lbs
Height
5'3"
BMI
32 / 39

39Lb Weight Loss in 6 Months with Keto: F/25 User Shares Her Progress on Reddit

A progress pic of a 5'3" woman showing a weight reduction from 218 pounds to 205 pounds. A net loss of 13 pounds.
Weight Before
218 lbs
Height
5'3"
BMI
36 / 39

18 Pounds Lighter: a Reddit User's Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 265 pounds to 217 pounds. A net loss of 48 pounds.
Weight After
217 lbs
Height
5'4"
BMI
38 / 47

Scarlet529: a Journey Through Weight Loss

A before and after photo of a 5'5" female showing a weight reduction from 218 pounds to 167 pounds. A respectable loss of 51 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
28 / 36

F/17/5'5" 50 Lb Weight Loss Journey Slow Weight Loss Is Still Progress

A progress pic of a 5'4" woman showing a fat loss from 298 pounds to 219 pounds. A total loss of 79 pounds.
Weight After
219 lbs
Height
5'4"
BMI
39 / 53

"Shout out to past Me for Loving Myself": a Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 441 pounds to 217 pounds. A respectable loss of 224 pounds.
Weight After
217 lbs
Height
5'4"
BMI
38 / 78

One Reddit User's Weight Loss Journey: a Tale of Dedication and Progress

A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
Weight Before
217 lbs
Height
5'4"
BMI
21 / 37

Female at 5'4 Drops 97 Pounds in Two to Three Years, Shares Progress Pic

A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 179 pounds. A total loss of 39 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
30 / 36

How Reddit User Shayna174 Lost 39 Lbs with Just Better Eating Habits

A photo of a 5'4" woman showing a weight cut from 284 pounds to 219 pounds. A total loss of 65 pounds.
Weight After
219 lbs
Height
5'4"
BMI
37 / 49

A Successful Weight Loss Journey: F/34's 65Lb Transformation in 4 Months

A before and after photo of a 5'5" female showing a weight reduction from 218 pounds to 203 pounds. A total loss of 15 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
35 / 37

15 Pound Weight Loss for 5'5 Female

System
Imperial
Gender
Female
Weight
218 lbs