What does 218 lbs look like for different body types?

Get an idea of what 218 lbs looks like on a variety of different body types.

A persons body type can have a massive difference on how big or small they look at a certain weight.

What does a tall person look like at 218 lbs

Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 218 lbs.

A progress pic of a 6'6" man showing a snapshot of 218 pounds at a height of 6'6

Weight

218 lbs

Height

6'6"

BMI

25.2

M/24/6'6 [218Lbs > 218Lbs] (11 Months) Almost a Year of Body Re Composition + Consistent Training.

A photo of a 6'5" man showing a weight cut from 250 pounds to 218 pounds. A net loss of 32 pounds.

M/24/6'5 Sees Incredible Progress One Year Post Surgery

A picture of a 6'5" male showing a weight loss from 247 pounds to 218 pounds. A respectable loss of 29 pounds.

M/23/6'5'' [247Lbs > 218Lbs = 29Lbs](14 Months) It's Been Slow Progress, but After Dropping the Weight I Decided to Put Some Effort into Improving My Hair and Wardrobe, and I'm Very Satisfied with the Results.

A picture of a 6'3" male showing a weight loss from 320 pounds to 218 pounds. A respectable loss of 102 pounds.

M/31/6'3 Achieves Major Weight Loss Goal in 2 Years

What does someone of average height look like at 218 lbs?

Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 218 lbs.

A progress pic of a 5'9" man showing a fat loss from 218 pounds to 172 pounds. A total loss of 46 pounds.

88 Days In: Man Documents 46 Pound Weight Loss with Before and After Photos

A photo of a 5'10" man showing a weight cut from 282 pounds to 218 pounds. A respectable loss of 64 pounds.

25 Year Old Man Loses 64 Pounds in 4 Months by Eating Healthy and Taking Walks

A photo of a 5'9" man showing a weight cut from 295 pounds to 218 pounds. A respectable loss of 77 pounds.

M/16/5'9 [295Lb>218Lb=77Lbs] Progress Pic: Excuse My Morning Hair and Sleepy Look. :P

A picture of a 5'10" male showing a weight loss from 218 pounds to 186 pounds. A total loss of 32 pounds.

Male at 5'10 Loses 32 Pounds in 5 Months, Sets 1 Year Goal

What does a short person look like at 218 lbs?

Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 218 lbs.

A photo of a 4'11" woman showing a weight cut from 233 pounds to 218 pounds. A total loss of 15 pounds.

F/28/4'11 [233 > 218 = 15Lbs] (100 Days) 33 Workouts Later, See the Amazing Transformation!

A progress pic of a 5'1" woman showing a fat loss from 270 pounds to 218 pounds. A total loss of 52 pounds.

F/26/5'1 [270Lbs > 218Lbs = 52Lbs](25Ish Months) Pp Depression to Getting Help and Working to Get Healthy. Still Have a Ways to Go but I’m Happy with How Far I’ve Come.