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5'4" Women at 180 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 180 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 284 photos from around the internet to give you a better idea. See what 5'4 180 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
180 lbs
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A photo of a 5'5" woman showing a weight cut from 275 pounds to 178 pounds. A respectable loss of 97 pounds.

How Consistency and Hard Work Lead to a 97 Lbs Weight Loss Journey

Weight After
178 lbs
Height
5'5"
BMI
30 / 47
A progress pic of a 5'5" woman showing a snapshot of 178 pounds at a height of 5'5

A Reddit User's Weight Loss Journey: From Yo Yoing to Steady Progress

Weight
178 lbs
Height
5'5"
BMI
29.6
A photo of a 5'3" woman showing a weight cut from 178 pounds to 147 pounds. A respectable loss of 31 pounds.

31Lbs Lighter and Still Going Strong: My Weight Loss Journey

Weight Before
178 lbs
Height
5'3"
BMI
27 / 32
A progress pic of a 5'5" woman showing a fat loss from 258 pounds to 178 pounds. A net loss of 80 pounds.

Brokenpun4One's Weight Loss Journey: a Story of Self Love and Sustainable Results

Weight After
178 lbs
Height
5'5"
BMI
30 / 44
A progress pic of a 5'5" woman showing a fat loss from 178 pounds to 114 pounds. A respectable loss of 64 pounds.

A Weight Loss Journey: Using Reddit as a Tool for Motivation

Weight Before
178 lbs
Height
5'5"
BMI
20 / 30
A photo of a 5'5" woman showing a weight cut from 182 pounds to 140 pounds. A respectable loss of 42 pounds.

Amazing Weight Loss Journey of a Reddit User

Weight Before
182 lbs
Height
5'5"
BMI
24 / 31
A photo of a 5'3" woman showing a weight cut from 178 pounds to 139 pounds. A net loss of 39 pounds.

A 39 Pound Weight Loss Journey: a Reddit User's Story

Weight Before
178 lbs
Height
5'3"
BMI
25 / 32
A photo of a 5'5" woman showing a weight cut from 178 pounds to 170 pounds. A total loss of 8 pounds.

F/27/5'5 [178Lbs>170Lbs] 8Lbs Weight Loss Journey on Reddit

Weight Before
178 lbs
Height
5'5"
BMI
29 / 30
A picture of a 5'3" female showing a snapshot of 182 pounds at a height of 5'3

23 Year Old Woman Loses Fat and Shares Her Journey on Reddit

Weight
182 lbs
Height
5'3"
BMI
32.3
A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 182 pounds. A respectable loss of 8 pounds.

F/33/5'5" Weight Loss Journey: 190Lbs to 182Lbs in 3 Months

Weight After
182 lbs
Height
5'5"
BMI
31 / 32
A photo of a 5'5" woman showing a snapshot of 178 pounds at a height of 5'5

One Woman's Weight Loss Journey: From 178Lbs to a Healthier Future

Weight
178 lbs
Height
5'5"
BMI
29.6
A progress pic of a 5'5" woman showing a fat loss from 178 pounds to 166 pounds. A total loss of 12 pounds.

A Journey Towards Healthy Weight: One Reddit User’s Tale

Weight Before
178 lbs
Height
5'5"
BMI
28 / 30
A picture of a 5'3" female showing a weight loss from 239 pounds to 182 pounds. A total loss of 57 pounds.

Overcoming Emotional Eating and Getting Back on Track with Weight Loss Goals: a Journey From 239 to 182.9 Lbs

Weight After
182 lbs
Height
5'3"
BMI
33 / 43
A photo of a 5'3" woman showing a weight cut from 246 pounds to 178 pounds. A respectable loss of 68 pounds.

Overcoming Body Dysmorphia: a Reddit User's Journey to Losing Weight

Weight After
178 lbs
Height
5'3"
BMI
32 / 45
A progress pic of a 5'5" woman showing a fat loss from 178 pounds to 140 pounds. A respectable loss of 38 pounds.

F/28/5'5 [178 > 140 = 38] (1 Year and Change) a Woman's Weight Loss Journey From 178 to 140 Pounds in One Year

Weight Before
178 lbs
Height
5'5"
BMI
24 / 30
A photo of a 5'5" woman showing a weight cut from 178 pounds to 140 pounds. A respectable loss of 38 pounds.

38Lbs Lost in 5 Years: F/27/5'5 Proves Slow and Steady Wins the Race!

Weight Before
178 lbs
Height
5'5"
BMI
23 / 30
System
Imperial
▼
Gender
Women
▼
Weight
180 lbs
▼

Frequently Asked Questions

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