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31Lbs Lighter and Still Going Strong: My Weight Loss Journey

This progress pic from a third party perspective shows a female who has lost 31 pounds and is now down to 147 pounds. She is 5'3 tall.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 178 pounds to 147 pounds. A respectable loss of 31 pounds.

Originally posted on /r/progresspics

The individual in this progress pic has lost 31 pounds since their previous weigh-in, bringing them down to 147 pounds. They are a female of average height (5'3) and seem to be thrilled with their weight loss so far.

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🔥 Weight Loss Summary 🔥

Height
5'3"
Height Metric
158 cm
Weight Before
178 lbs
Weight After
147 lbs
Weight Before (kg)
80.7 kg
Weight After (kg)
66.7 kg
BMI Before
32.3
BMI After
26.7

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

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