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What does a 5'4" female look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 284 photos from around the internet to give you a better idea. See what 5'4 180 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
180 lbs
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A before and after photo of a 5'5" female showing a weight loss from 178 pounds to 141 pounds. A respectable loss of 37 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
24 / 30

From 178Lbs to 141Lbs in 5 Months: a Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 182 pounds to 156 pounds. A net loss of 26 pounds.
Weight Before
182 lbs
Height
5'5"
BMI
26 / 30

How Reddit User Kivakaa Lost 26 Pounds in 8 Months

A before and after photo of a 5'5" female showing a weight reduction from 178 pounds to 148 pounds. A respectable loss of 30 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
25 / 30

F/23/5'5 [178 > 148 = 30Lbs] (Exactly 1 Year, on and Off) I'm so Excited to Feel Free This Summer for the First Time in My Life. 30Lbs Lost in 1 Year: Feeling Free This Summer

A before and after photo of a 5'5" female showing a snapshot of 178 pounds at a height of 5'5
Weight
178 lbs
Height
5'5"
BMI
29.6

A 37 Year Old Woman's Weight Loss Journey: How She Lost over 30 Pounds

A picture of a 5'3" female showing a weight loss from 178 pounds to 150 pounds. A total loss of 28 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
27 / 32

F/23/5'3'' Weight Loss: a Slow and Steady Journey

A photo of a 5'3" woman showing a weight cut from 178 pounds to 166 pounds. A total loss of 12 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
30 / 32

Slow and Steady Progress: a 4 Month Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 178 pounds to 148 pounds. A total loss of 30 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
26 / 32

F/27/5'3" Weight Loss Journey: From 178 to 148 Lbs in 5 Months

A before and after photo of a 5'3" female showing a weight reduction from 252 pounds to 182 pounds. A respectable loss of 70 pounds.
Weight After
182 lbs
Height
5'3"
BMI
33 / 46

From 252Lbs to 182Lbs: a Slow and Steady Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 178 pounds to 162 pounds. A net loss of 16 pounds.
Weight Before
178 lbs
Height
5'3"
BMI
29 / 32

Exciting 16Lbs: a Reddit User's 4 Month Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 178 pounds to 150 pounds. A net loss of 28 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
25 / 30

A 26 Year Old Woman's Journey From 178 to 150Lbs in 3 Years

A photo of a 5'5" woman showing a weight loss from 252 pounds to 182 pounds. A net loss of 70 pounds.
Weight After
182 lbs
Height
5'5"
BMI
30 / 42

One Woman's Journey From 252Lbs to 182Lbs: Understanding the Benefits of a Juice Fast and a Vegan Diet

A before and after photo of a 5'5" female showing a weight reduction from 178 pounds to 148 pounds. A total loss of 30 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
25 / 30

From 178Lbs to 148Lbs: a 5 Month Weight Loss Journey of a Reddit User

A progress pic of a 5'5" woman showing a fat loss from 275 pounds to 182 pounds. A net loss of 93 pounds.
Weight After
182 lbs
Height
5'5"
BMI
30 / 46

F/23 Weight Loss Journey: 275 Lbs to 182 Lbs

A before and after photo of a 5'5" female showing a weight reduction from 182 pounds to 128 pounds. A respectable loss of 54 pounds.
Weight Before
182 lbs
Height
5'5"
BMI
22 / 31

F/24/5'5 [182>128Lbs=54Lbs] Stuck to My New Years Goal of Working out at Least 3X Per Week in 2019! F/24/5'5 [182>128Lbs=54Lbs] Stuck to My New Years Goal Of

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 182 pounds. A net loss of 7 pounds.
Weight After
182 lbs
Height
5'5"
BMI
31 / 32

How Reddit User Lost 7 Lbs in 2 Months and Gained Muscle

A before and after photo of a 5'5" female showing a weight loss from 182 pounds to 152 pounds. A net loss of 30 pounds.
Weight Before
182 lbs
Height
5'5"
BMI
25 / 30

Transforming From a Bar Hopper to a Fit Person: a 30Lbs Weight Loss Story

System
Imperial
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Gender
Female
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'4"?
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