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5'4" Women at 170 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 170 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 263 photos from around the internet to give you a better idea. See what 5'4 170 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
170 lbs
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A picture of a 5'5" female showing a weight loss from 225 pounds to 170 pounds. A respectable loss of 55 pounds.

One Redditor's Weight Loss Journey: a Source of Inspiration

Weight After
170 lbs
Height
5'5"
BMI
29 / 38
A picture of a 5'4" female showing a weight loss from 231 pounds to 169 pounds. A respectable loss of 62 pounds.

Maintaining a Healthy Weight After Significant Loss: One Woman's Story

Weight After
169 lbs
Height
5'4"
BMI
30 / 41
A before and after photo of a 5'5" female showing a weight cut from 170 pounds to 125 pounds. A respectable loss of 45 pounds.

From 170Lbs to 125Lbs: a Year Long Weight Loss Journey

Weight Before
170 lbs
Height
5'5"
BMI
21 / 28
A before and after photo of a 5'3" female showing a weight reduction from 190 pounds to 170 pounds. A total loss of 20 pounds.

20 Pound Weight Loss for 5'3 Woman

Weight After
170 lbs
Height
5'3"
BMI
31 / 35
A picture of a 5'3" female showing a fat loss from 187 pounds to 170 pounds. A respectable loss of 17 pounds.

"the Drive to 135" a Reddit User's 16 Pound Weight Loss Journey in 5 Months

Weight After
170 lbs
Height
5'3"
BMI
30 / 33
A photo of a 5'5" woman showing a weight cut from 225 pounds to 170 pounds. A net loss of 55 pounds.

She Lost 55 Pounds and Finally Has the Jawline She's Always Wanted

Weight After
170 lbs
Height
5'5"
BMI
28 / 38
A picture of a 5'3" female showing a weight loss from 170 pounds to 159 pounds. A respectable loss of 11 pounds.

F/21/5'3 [170Lbs > 159Lbs] (2 Months) My Journey Towards a Healthier Weight

Weight Before
170 lbs
Height
5'3"
BMI
28 / 30
A picture of a 5'3" female showing a weight loss from 320 pounds to 170 pounds. A net loss of 150 pounds.

A Journey of Weight Loss: One Reddit User's Story

Weight After
170 lbs
Height
5'3"
BMI
31 / 58
A photo of a 5'5" woman showing a snapshot of 170 pounds at a height of 5'5

How Ketomeato Lost 30 Pounds Using the Ketogenic Diet

Weight
170 lbs
Height
5'5"
BMI
28.3
A photo of a 5'5" woman showing a weight cut from 170 pounds to 145 pounds. A total loss of 25 pounds.

25 Year Old's 2 Months Weight Loss Journey on Keto

Weight Before
170 lbs
Height
5'5"
BMI
24 / 28
A picture of a 5'5" female showing a weight loss from 190 pounds to 170 pounds. A total loss of 20 pounds.

Weight Loss Journey From Depression to Motivation: F/22/5'5, 190 170 157Lbs

Weight After
170 lbs
Height
5'5"
BMI
28 / 32
A picture of a 5'4" female showing a snapshot of 171 pounds at a height of 5'4

Female's Weight Loss Journey: a Reddit User's Story

Weight
171 lbs
Height
5'4"
BMI
29.2
A photo of a 5'4" woman showing a weight cut from 244 pounds to 169 pounds. A respectable loss of 75 pounds.

User Shares Weight Loss Journey on Reddit, Loses 75 Pounds

Weight After
169 lbs
Height
5'4"
BMI
29 / 42
A before and after photo of a 5'5" female showing a weight reduction from 170 pounds to 127 pounds. A net loss of 43 pounds.

F/23/5'5 43Lb Weight Loss in 12 Months: a Journey Towards a Thigh Gap

Weight Before
170 lbs
Height
5'5"
BMI
21 / 28
A before and after photo of a 5'5" female showing a weight reduction from 170 pounds to 164 pounds. A net loss of 6 pounds.

A Success Story: 6 Lbs Lost in 2 Months While Gaining Muscle

Weight Before
170 lbs
Height
5'5"
BMI
27 / 28
A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.

From 230Lbs to 170Lbs: a 24 Y/O Woman's Journey to a Healthier Life

Weight After
170 lbs
Height
5'3"
BMI
30 / 41
System
Imperial
▼
Gender
Women
▼
Weight
170 lbs
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Frequently Asked Questions

Is 170 pounds overweight for a woman at a height of 5'4"?
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