"the Drive to 135" a Reddit User's 16 Pound Weight Loss Journey in 5 Months

Introducing "The Drive to 135"

Meet Reddit user thedriveto135, a 23-year-old female who stands at 5 feet 3 inches tall. Having weighed in at 187 pounds, she set her sights on reaching her goal weight of 135. She admits to falling off track in the past and regaining some weight, but maintained focus and mapped out a plan with a realistic timeline. She chronicles her journey in a Reddit post, inspiring others to do the same.

The 16-Pound Weight Loss

After five months, thedriveto135 proudly shared that she had achieved a 16-pound weight loss. This is no easy feat, especially considering her relatively short height. Her post shares her daily diet and exercise regimen, highlighting the importance of consistency and making small, realistic changes over time. She also admits to indulging in her favourite foods in moderation and not depriving herself.

Celebrating Small Wins

Throughout her journey, thedriveto135 celebrated small wins that kept her motivated. She shares how she could finally fit into an old pair of jeans and how she could run for longer periods of time without getting winded. Celebrating non-scale victories like these are important, as they can often signal progress before any significant weight loss may be seen on the scale.

The Importance of Support

thedriveto135 also stresses the importance of support, whether it be from friends, family, or the online community. She shares how her husband has been a constant motivator and how she has turned to Reddit for inspiration and advice. Having a support system can make all the difference in overcoming obstacles and staying on track in a weight loss journey.

Takeaway Message

The key takeaway from thedriveto135's journey is that consistency, determination and a realistic plan can go a long way in reaching a weight loss goal. Celebrating small victories along the way and having a support system can also help to keep you motivated. If you're struggling with weight loss, take inspiration from her story, make realistic changes and develop a plan that works for you.