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What does a 5'4" female look like at 170 lbs?

If you're wondering what a 170 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 263 photos from around the internet to give you a better idea. See what 5'4 170 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
170 lbs
A before and after photo of a 5'4" female showing a weight reduction from 170 pounds to 135 pounds. A respectable loss of 35 pounds.
Weight Before
170 lbs
Height
5'4"
BMI
24 / 30

2 Year Weight Loss Journey: F/33 Goes From 170Lbs to 135Lbs Through Daily Exercise

A picture of a 5'4" female showing a weight loss from 170 pounds to 127 pounds. A total loss of 43 pounds.
Weight Before
170 lbs
Height
5'4"
BMI
23 / 30

From Depression to Transformation: a Reddit User's Weight Loss Journey

A progress pic of a 5'3" woman showing a weight reduction from 170 pounds to 124 pounds. A respectable loss of 46 pounds.
Weight Before
170 lbs
Height
5'3"
BMI
22 / 30

From Obese to Healthy: a Two Year Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 169 pounds to 121 pounds. A total loss of 48 pounds.
Weight Before
169 lbs
Height
5'4"
BMI
21 / 30

How Progress Penny Lost 48Lbs in 8 Months: a Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 240 pounds to 170 pounds. A net loss of 70 pounds.
Weight After
170 lbs
Height
5'3"
BMI
30 / 43

Real Weight Loss Journey: How One Woman Lost 70Lbs in One Year

A picture of a 5'5" female showing a weight cut from 170 pounds to 145 pounds. A total loss of 25 pounds.
Weight Before
170 lbs
Height
5'5"
BMI
24 / 28

How This Reddit User Lost 25Lbs in 7 Months with Calorie Counting and Time

A progress pic of a 5'4" woman showing a fat loss from 169 pounds to 159 pounds. A net loss of 10 pounds.
Weight Before
169 lbs
Height
5'4"
BMI
28 / 30

F/33/5’4” 169Lbs > 159Lbs > 143Lbs = 26Lbs in 5 Months Progress, Gw: 135Lbs

A progress pic of a 5'5" woman showing a fat loss from 215 pounds to 170 pounds. A net loss of 45 pounds.
Weight After
170 lbs
Height
5'5"
BMI
29 / 37

Losing Weight and Looking Good: a Progress Pic

A photo of a 5'4" woman showing a weight cut from 283 pounds to 169 pounds. A total loss of 114 pounds.
Weight After
169 lbs
Height
5'4"
BMI
29 / 48

Weight Loss Update: How Running and Calorie Counting Helped This User Lose over 100Lbs

A photo of a 5'4" woman showing a weight cut from 171 pounds to 143 pounds. A net loss of 28 pounds.
Weight Before
171 lbs
Height
5'4"
BMI
25 / 30

How a User Lost 28 Pounds in 10 Months Despite Stubborn Belly Fat

A progress pic of a 5'4" woman showing a fat loss from 194 pounds to 171 pounds. A respectable loss of 23 pounds.
Weight After
171 lbs
Height
5'4"
BMI
29 / 33

A Weight Loss Journey: From 194 to 171 in 3.5 Months

A photo of a 5'5" woman showing a weight loss from 170 pounds to 125 pounds. A respectable loss of 45 pounds.
Weight Before
170 lbs
Height
5'5"
BMI
21 / 28

F/21/5'5" Weight Loss Journey: 170Lbs to 125Lbs in Year and a Half

A picture of a 5'4" female showing a fat loss from 242 pounds to 169 pounds. A net loss of 73 pounds.
Weight After
169 lbs
Height
5'4"
BMI
29 / 41

From 242 to 169 Lbs: a Journey to Recovery and Healthy Weight

A photo of a 5'4" woman showing a weight cut from 268 pounds to 169 pounds. A respectable loss of 99 pounds.
Weight After
169 lbs
Height
5'4"
BMI
29 / 46

Melianne's Journey of Losing Almost 100 Pounds in 1.5 Years

A picture of a 5'5" female showing a weight loss from 350 pounds to 170 pounds. A net loss of 180 pounds.
Weight After
170 lbs
Height
5'5"
BMI
29 / 60

F/22/5'5 [350Lbs > 170Lbs = 180Lbs Lost] My Progress From Nearly Two Years of Being on This Journey.

A picture of a 5'5" female showing a weight loss from 225 pounds to 170 pounds. A respectable loss of 55 pounds.
Weight After
170 lbs
Height
5'5"
BMI
29 / 38

One Redditor's Weight Loss Journey: a Source of Inspiration

System
Imperial
Gender
Female
Weight
170 lbs