By Height By Weight

5'4" Women at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 279 photos from around the internet to give you a better idea. See what 5'4 153 lbs women look like in sorts of different shapes and body types.

System

Imperial

▼

Gender

Women

▼

Weight

153 lbs

▼

Height

5'4"

▼

A progress pic of a 5'4" woman showing a snapshot of 153 pounds at a height of 5'4

A Female's Journey of Cutting Down: Results of a 28 Year Old Individual

A progress pic of a 5'4" woman showing a fat loss from 215 pounds to 153 pounds. A net loss of 62 pounds.

"F/33/5'4 [215Lbs > 153Lbs = 63Lbs]" a Year Long Journey Towards a Fitter Body

A picture of a 5'4" female showing a weight loss from 153 pounds to 144 pounds. A respectable loss of 9 pounds.

F/16/5'4 [153 > 144] a Weight Loss Journey

A picture of a 5'4" female showing a fat loss from 183 pounds to 153 pounds. A total loss of 30 pounds.

Woman's Impressive 30 Pound Weight Loss Journey in 12 Months

A picture of a 5'4" female showing a snapshot of 153 pounds at a height of 5'4

Chem Vixen's Weight Loss Journey 26/F/5'4"/153 Lbs

A progress pic of a 5'4" woman showing a snapshot of 153 pounds at a height of 5'4

A Female User's Journey to Fat Loss: Starting at 153Lbs at 23 Years Old and 5'4" Tall

A picture of a 5'4" female showing a snapshot of 153 pounds at a height of 5'4

Shizermonkey's Fat Loss Journey: a Reddit User's Account

A progress pic of a 5'4" woman showing a weight cut from 153 pounds to 135 pounds. A total loss of 18 pounds.

F/17's Incredible Transformation Journey From 153 to 135 Pounds in 13 Months

A before and after photo of a 5'4" female showing a weight reduction from 153 pounds to 134 pounds. A respectable loss of 19 pounds.

A Woman's Two Year Journey to Lose 19Lbs with Hiit and Patience

A photo of a 5'4" woman showing a weight cut from 265 pounds to 153 pounds. A net loss of 112 pounds.

F/36/5'4 Lost over 100 Pounds in 3.5 Years of Natural Body Building!

A progress pic of a 5'4" woman showing a snapshot of 153 pounds at a height of 5'4

The Journey of Wormtickle: 26 Year Old Female's Weight Loss Success Story

A picture of a 5'4" female showing a weight loss from 153 pounds to 135 pounds. A respectable loss of 18 pounds.

A Woman's Weight Loss Journey: Two Years of Ww and Hiit

A picture of a 5'4" female showing a snapshot of 153 pounds at a height of 5'4

Fizzbit's Weight Loss Journey: a 27 Year Old Female Cuts Down Her Weight Using Effective Health Techniques

A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 153 pounds. A total loss of 35 pounds.

Cico and Running Helped This Woman Lose 35 Pounds in 6 Months

A before and after photo of a 5'4" female showing a weight reduction from 205 pounds to 153 pounds. A net loss of 52 pounds.

F/19/5'4 September 2011 to August 2013: 52 Lbs Lost!

A picture of a 5'4" female showing a fat loss from 168 pounds to 153 pounds. A net loss of 15 pounds.

Breaking the Plateau: a User's Weight Loss Journey

System

Imperial

▼

Gender

Women

▼

Weight

153 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 153 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 153 lbs look like for different body types?

Is 153 pounds overweight?

Is a 153 pound woman considered fat?

What celebrities are 5'4" tall?

Quick Navigation

Company