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What does a 5'9" female look like at 153 lbs?

If you're wondering what a 153 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 140 photos from around the internet to give you a better idea. See what 5'9 153 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
153 lbs
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A before and after photo of a 5'9" female showing a weight cut from 183 pounds to 153 pounds. A total loss of 30 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 27

How Quitting Beer Helped This User Lose 30Lbs in 3 Months

A picture of a 5'9" female showing a weight loss from 153 pounds to 152 pounds. A respectable loss of 1 pounds.
Weight Before
153 lbs
Height
5'9"
BMI
23 / 23

Following a Reddit User's Weight Loss Journey: Week 1

A photo of a 5'9" woman showing a snapshot of 153 pounds at a height of 5'9
Weight
153 lbs
Height
5'9"
BMI
22.7

A Woman's Weight Loss Journey: From 153Lbs to Successful Cutting

A progress pic of a 5'9" woman showing a snapshot of 153 pounds at a height of 5'9
Weight
153 lbs
Height
5'9"
BMI
22.7

Inspiring Weight Loss Journey of 23 Year Old Female: From 200Lbs to 153Lbs

A before and after photo of a 5'9" female showing a weight reduction from 153 pounds to 151 pounds. A net loss of 2 pounds.
Weight Before
153 lbs
Height
5'9"
BMI
22 / 23

Earth Rises' Weight Loss Journey: Week 2 Update

A before and after photo of a 5'9" female showing a weight cut from 183 pounds to 153 pounds. A net loss of 30 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 27

30 Pound Weight Loss: a Reddit User’s Journey to Quitting Beer and Gaining Better Health

A before and after photo of a 5'8" female showing a weight reduction from 250 pounds to 153 pounds. A total loss of 97 pounds.
Weight After
153 lbs
Height
5'8"
BMI
24 / 39

Intermittent Fasting and Trail Running: a Success Story

A before and after photo of a 5'9" female showing a weight reduction from 187 pounds to 152 pounds. A net loss of 35 pounds.
Weight After
152 lbs
Height
5'9"
BMI
23 / 28

35 Pound Weight Loss Journey of a 23 Year Old Female

A picture of a 5'9" female showing a snapshot of 152 pounds at a height of 5'9
Weight
152 lbs
Height
5'9"
BMI
22.5

How Tscutter Lost 10 Pounds and Gained Body Confidence

A picture of a 5'9" female showing a fat loss from 182 pounds to 152 pounds. A total loss of 30 pounds.
Weight After
152 lbs
Height
5'9"
BMI
23 / 27

F/25/5'9'' Weight Loss Journey: 182 Lbs to 152 Lbs in 2 Years

A photo of a 5'9" woman showing a weight cut from 180 pounds to 154 pounds. A respectable loss of 26 pounds.
Weight After
154 lbs
Height
5'9"
BMI
23 / 27

One Woman's Weight Loss Journey: From 180Lbs to 154Lbs

A picture of a 5'9" female showing a weight gain from 154 pounds to 190 pounds. A respectable gain of 36 pounds.
Weight Before
154 lbs
Height
5'9"
BMI
29 / 23

Overcoming Eating Disorders: a Journey From 154Lbs to 190Lbs

A picture of a 5'9" female showing a weight loss from 172 pounds to 154 pounds. A total loss of 18 pounds.
Weight After
154 lbs
Height
5'9"
BMI
23 / 26

A Woman's Journey Towards Self Discovery and Weight Loss After a Toxic Relationship

A before and after photo of a 5'9" female showing a weight reduction from 176 pounds to 154 pounds. A net loss of 22 pounds.
Weight After
154 lbs
Height
5'9"
BMI
23 / 26

F/27/5'9" User Loses 22Lbs in 5 Months and Commits to Healthy Lifestyle

A progress pic of a 5'9" woman showing a snapshot of 152 pounds at a height of 5'9
Weight
152 lbs
Height
5'9"
BMI
22.5

21 Year Old Female Goes From 152 Lbs to Stunning Transformation

A picture of a 5'10" female showing a weight loss from 153 pounds to 134 pounds. A respectable loss of 19 pounds.
Weight Before
153 lbs
Height
5'10"
BMI
19 / 22

A Woman's 19Lbs Weight Loss Journey over 13 Months: Learn How She Did It

System
Imperial
▼
Gender
Female
▼
Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a woman at a height of 5'9"?
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