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What does a 5'3" female look like at 153 lbs?

If you're wondering what a 153 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 266 photos from around the internet to give you a better idea. See what 5'3 153 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
153 lbs
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A progress pic of a 5'3" woman showing a weight reduction from 153 pounds to 132 pounds. A respectable loss of 21 pounds.
Weight Before
153 lbs
Height
5'3"
BMI
23 / 27

Losing Weight After Open Heart Surgery: One Woman's Journey

A progress pic of a 5'3" woman showing a fat loss from 190 pounds to 153 pounds. A total loss of 37 pounds.
Weight After
153 lbs
Height
5'3"
BMI
27 / 34

Female at 5'3 Sees 37 Pound Weight Loss in 7 Months

A photo of a 5'3" woman showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.
Weight Before
153 lbs
Height
5'3"
BMI
24 / 28

The Amazing Weight Loss Journey of a Reddit User: F/25/5'3 153Lbs >134Lbs = 19Lbs (8 Months)

A progress pic of a 5'3" woman showing a fat loss from 261 pounds to 153 pounds. A respectable loss of 108 pounds.
Weight After
153 lbs
Height
5'3"
BMI
28 / 47

F/27/5’3” Down From 261 Lbs to 153.8 Lbs in 11 Months: a Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 197 pounds to 153 pounds. A total loss of 44 pounds.
Weight After
153 lbs
Height
5'3"
BMI
28 / 36

A Woman's Incredible 44Lbs Weight Loss Journey Towards a Healthy Bmi

A picture of a 5'3" female showing a weight cut from 153 pounds to 125 pounds. A total loss of 28 pounds.
Weight Before
153 lbs
Height
5'3"
BMI
22 / 27

F/16/5'3" Weight Loss Journey: 153Lbs to 125Lbs in 2 Years

A photo of a 5'3" woman showing a snapshot of 153 pounds at a height of 5'3
Weight
153 lbs
Height
5'3"
BMI
27.1

F25 at 153Lbs: a Successful Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 164 pounds to 153 pounds. A net loss of 11 pounds.
Weight After
153 lbs
Height
5'3"
BMI
28 / 30

Overcoming Binge Eating Disorder and Losing 11 Pounds in 6 Months a Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 165 pounds to 153 pounds. A net loss of 12 pounds.
Weight After
153 lbs
Height
5'3"
BMI
27 / 29

How Reddit User Outatyme85 Lost 24 Lbs and Transformed Her Body

A photo of a 5'3" woman showing a snapshot of 154 pounds at a height of 5'3
Weight
154 lbs
Height
5'3"
BMI
27.3

A 25 Year Old Female's Weight Journey: From 154Lbs to a Healthier Body

A picture of a 5'3" female showing a weight loss from 167 pounds to 154 pounds. A respectable loss of 13 pounds.
Weight After
154 lbs
Height
5'3"
BMI
28 / 30

A Woman's Weight Loss Journey From 167 to 154 Pounds

A photo of a 5'3" woman showing a weight cut from 221 pounds to 154 pounds. A net loss of 67 pounds.
Weight After
154 lbs
Height
5'3"
BMI
27 / 39

F/16/5'3" Weight Loss Journey: From 221 to 154 Pounds in 8 Months

A picture of a 5'4" female showing a snapshot of 153 pounds at a height of 5'4
Weight
153 lbs
Height
5'4"
BMI
26.1

Shizermonkey's Fat Loss Journey: a Reddit User's Account

A progress pic of a 5'3" woman showing a fat loss from 152 pounds to 142 pounds. A net loss of 10 pounds.
Weight Before
152 lbs
Height
5'3"
BMI
25 / 27

Committing to a Healthier Lifestyle Led to a 10 Lb Weight Loss in 2 Months

A before and after photo of a 5'3" female showing a weight reduction from 175 pounds to 154 pounds. A respectable loss of 21 pounds.
Weight After
154 lbs
Height
5'3"
BMI
27 / 31

25 Year Old Woman Loses 21Lbs in 2.5 Months, Halfway to Her Goal!

A progress pic of a 5'3" woman showing a fat loss from 152 pounds to 128 pounds. A net loss of 24 pounds.
Weight Before
152 lbs
Height
5'3"
BMI
23 / 28

26 Year Old Woman Loses 24 Pounds in 3 Months

System
Imperial
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Gender
Female
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Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a woman at a height of 5'3"?
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