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View 79 Photos of Women at 153 lbs & 5'10"

Explore what 153lbs looks like on different women standing at 5'10". Our collection of 79 progress pics will inspire and motivate you.

System
Imperial
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Gender
Female
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Weight
153 lbs
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A photo of a 5'9" woman showing a weight cut from 151 pounds to 129 pounds. A respectable loss of 22 pounds.
Before
151 lbs
After
129 lbs
Height
5'9"
BMI
20 / 23

One Year Body Transformation: 22Lb Loss, Fewer Inflammations, and Better Health

A before and after photo of a 5'11" female showing a weight reduction from 166 pounds to 153 pounds. A net loss of 13 pounds.
Before
166 lbs
After
153 lbs
Height
5'11"
BMI
22 / 24

F/28/5'11'' [166 > 153 = 13 Lb] (12 Months) Small Weight Loss, Big Life Change: a Reddit User's Journey

A before and after photo of a 5'11" female showing a weight reduction from 193 pounds to 153 pounds. A total loss of 40 pounds.
Before
193 lbs
After
153 lbs
Height
5'11"
BMI
22 / 28

From 193Lbs to 153Lbs in 11 Months: a Weight Loss Journey

A before and after photo of a 5'9" female showing a weight reduction from 275 pounds to 155 pounds. A net loss of 120 pounds.
Before
275 lbs
After
155 lbs
Height
5'9"
BMI
24 / 42

120 Pounds Weight Loss Journey: F/35/5’9” and My Boobs Did the Biggest Disappearance Act

A photo of a 5'10" woman showing a weight reduction from 175 pounds to 155 pounds. A total loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'10"
BMI
22 / 25

Achieving Weight Loss and Gaining Muscle: a Case Study

A photo of a 5'11" woman showing a snapshot of 155 pounds at a height of 5'11
Weight
155 lbs
Height
5'11"
BMI
21.7

A 19 Year Old's Journey Towards the Last Few Pounds

A before and after photo of a 5'9" female showing a weight cut from 183 pounds to 153 pounds. A total loss of 30 pounds.
Before
183 lbs
After
153 lbs
Height
5'9"
BMI
23 / 27

How Quitting Beer Helped This User Lose 30Lbs in 3 Months

A before and after photo of a 5'9" female showing a weight cut from 183 pounds to 153 pounds. A net loss of 30 pounds.
Before
183 lbs
After
153 lbs
Height
5'9"
BMI
23 / 27

30 Pound Weight Loss: a Reddit User’s Journey to Quitting Beer and Gaining Better Health

A progress pic of a 5'9" woman showing a snapshot of 152 pounds at a height of 5'9
Weight
152 lbs
Height
5'9"
BMI
22.5

Overcoming Discouragement and Seeing Results in Weight Loss

A photo of a 5'9" woman showing a weight cut from 175 pounds to 155 pounds. A respectable loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'9"
BMI
23 / 26

A Real Weight Loss Journey: F/26/5'9'' Loses 20 Pounds in 4 Months

A photo of a 5'9" woman showing a weight cut from 190 pounds to 155 pounds. A respectable loss of 35 pounds.
Before
190 lbs
After
155 lbs
Height
5'9"
BMI
24 / 29

A Reddit User's Weight Loss Journey: a Story of Dedication

A photo of a 5'9" woman showing a weight cut from 180 pounds to 154 pounds. A respectable loss of 26 pounds.
Before
180 lbs
After
154 lbs
Height
5'9"
BMI
23 / 27

One Woman's Weight Loss Journey: From 180Lbs to 154Lbs

A picture of a 5'9" female showing a weight loss from 155 pounds to 130 pounds. A total loss of 25 pounds.
Before
155 lbs
After
130 lbs
Height
5'9"
BMI
19 / 23

5 Month Weight Loss Journey: F/21/5'9" Goes From 155Lbs to 130Lbs and Shares Her Progress Pictures

A before and after photo of a 5'10" female showing a weight reduction from 189 pounds to 154 pounds. A net loss of 35 pounds.
Before
189 lbs
After
154 lbs
Height
5'10"
BMI
23 / 28

35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting

A progress pic of a 5'10" woman showing a fat loss from 184 pounds to 155 pounds. A respectable loss of 29 pounds.
Before
184 lbs
After
155 lbs
Height
5'10"
BMI
22 / 26

Achieving Weight Loss Goals: a Reddit User's Success Story

A photo of a 5'10" woman showing a weight cut from 255 pounds to 155 pounds. A total loss of 100 pounds.
Before
255 lbs
After
155 lbs
Height
5'10"
BMI
22 / 37

The Incredible Weight Journey: Female's Journey From 255 to 175 Lbs in 2 Years

System
Imperial
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Gender
Female
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Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a woman at a height of 5'10"?
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