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5'4" Women at 130 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 130 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 322 photos from around the internet to give you a better idea. See what 5'4 130 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
130 lbs
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A picture of a 5'5" female showing a weight loss from 208 pounds to 128 pounds. A respectable loss of 80 pounds.

F/21/5'5 [208>128=80 Pounds] Weight Loss Journey

Weight After
128 lbs
Height
5'5"
BMI
22 / 36
A before and after photo of a 5'3" female showing a weight reduction from 152 pounds to 128 pounds. A net loss of 24 pounds.

24 Pound Weight Loss in 5 Months by 5'3 Female

Weight After
128 lbs
Height
5'3"
BMI
23 / 28
A progress pic of a 5'3" woman showing a fat loss from 152 pounds to 128 pounds. A net loss of 24 pounds.

26 Year Old Woman Loses 24 Pounds in 3 Months

Weight After
128 lbs
Height
5'3"
BMI
23 / 28
A progress pic of a 5'3" woman showing a fat loss from 155 pounds to 132 pounds. A net loss of 23 pounds.

One Reddit User's Inspiring Weight Loss Journey: a Scientific Analysis

Weight After
132 lbs
Height
5'3"
BMI
24 / 28
A photo of a 5'3" woman showing a weight cut from 135 pounds to 128 pounds. A respectable loss of 7 pounds.

A Look at a 7 Pound Weight Loss Journey and the Importance of Feeling Good

Weight After
128 lbs
Height
5'3"
BMI
23 / 24
A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 132 pounds. A respectable loss of 33 pounds.

One User's Journey on Weight Loss: Two Steps Forward, One Step Back

Weight After
132 lbs
Height
5'3"
BMI
24 / 30
A photo of a 5'5" woman showing a muscle gain from 132 pounds to 142 pounds. A net gain of 10 pounds.

26 Year Old Woman Sees 10 Pound Weight Gain in Just Six Months From Weight Lifting

Weight Before
132 lbs
Height
5'5"
BMI
24 / 23
A picture of a 5'5" female showing a weight loss from 146 pounds to 132 pounds. A total loss of 14 pounds.

A Young Woman's Weight Loss Journey Through Dieting: From 146Lbs to 132Lbs

Weight After
132 lbs
Height
5'5"
BMI
22 / 24
A progress pic of a 5'3" woman showing a weight reduction from 128 pounds to 122 pounds. A total loss of 6 pounds.

A Journey Towards Health: Redditor Shares Her Weight Loss Success Story

Weight Before
128 lbs
Height
5'3"
BMI
22 / 23
A picture of a 5'3" female showing a weight loss from 163 pounds to 132 pounds. A respectable loss of 31 pounds.

F/29's Weight Loss Journey: 31Lbs Lost in 18 Months

Weight After
132 lbs
Height
5'3"
BMI
24 / 30
A before and after photo of a 5'5" female showing a snapshot of 132 pounds at a height of 5'5

A Weight Loss Journey: 23 Year Old Female Shares Experience

Weight
132 lbs
Height
5'5"
BMI
22
A before and after photo of a 5'5" female showing a muscle gain from 114 pounds to 132 pounds. A respectable gain of 18 pounds.

Healthy Weight Loss Journey: Reddit User's Positive Experience

Weight After
132 lbs
Height
5'5"
BMI
23 / 20
A before and after photo of a 5'3" female showing a snapshot of 128 pounds at a height of 5'3

24 Year Old Female's Weight Journey: Shedding the Last Few Pounds

Weight
128 lbs
Height
5'3"
BMI
22.7
A picture of a 5'5" female showing a weight loss from 255 pounds to 128 pounds. A respectable loss of 127 pounds.

Woman Loses 127 Pounds in 18 Months: See Her Progress Pictures

Weight After
128 lbs
Height
5'5"
BMI
21 / 43
A photo of a 5'5" woman showing a fat loss from 180 pounds to 128 pounds. A net loss of 52 pounds.

My 2 Year Journey From Self Loathing to Self Pride: Losing 52Lbs

Weight After
128 lbs
Height
5'5"
BMI
21 / 30
A progress pic of a 5'3" woman showing a fat loss from 160 pounds to 128 pounds. A total loss of 32 pounds.

F/16/5'3 [160Lbs 128Lbs]: a Weight Loss Journey

Weight After
128 lbs
Height
5'3"
BMI
23 / 28
System
Imperial
▼
Gender
Women
▼
Weight
130 lbs
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Frequently Asked Questions

Is 130 pounds overweight for a woman at a height of 5'4"?
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