26 Year Old Woman Sees 10 Pound Weight Gain in Just Six Months From Weight Lifting
This progress pic is from a female who went from 132lbs to 142lbs in a span of 5 months. She attributes her weight gain to weight lifting 5 days a week.
Article by Madeleine Smith
F/26/5’5 [132lbs < 142lbs = 10lbs] From March 2021 to August 2021. Weight lifting 5 days a week. Don’t be scared of weight gain ladies!
Originally posted on /r/progresspics
This progress pic is from a female who has gone from 132lbs to 142lbs, a change of 10lbs, in the span of 5 months. She is 5'5 tall. The title suggests that she has been weight lifting 5 days a week during this time period. The purpose of the post is to encourage other ladies not to be scared of weight gain.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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