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282 Real Photos: 5'5" Women at 130 lbs

Explore what 130lbs looks like on different women standing at 5'5". Our collection of 282 progress pics will inspire and motivate you.

System
Imperial
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Gender
Female
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Weight
130 lbs
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A before and after photo of a 5'4" female showing a snapshot of 130 pounds at a height of 5'4
Weight
130 lbs
Height
5'4"
BMI
22.2

One Woman's Journey to Losing Weight: a Personal Account

A before and after photo of a 5'6" female showing a weight reduction from 131 pounds to 116 pounds. A total loss of 15 pounds.
Before
131 lbs
After
116 lbs
Height
5'6"
BMI
19 / 21

15 Pound Weight Loss Journey in 5 Months: a Reddit User's Story

A photo of a 5'5" woman showing a weight cut from 130 pounds to 120 pounds. A respectable loss of 10 pounds.
Before
130 lbs
After
120 lbs
Height
5'5"
BMI
20 / 22

F/24/5'5" First Time Poster Lost 10 Pounds with Muscle Gain Through Diet and Exercise

A photo of a 5'6" woman showing a weight gain from 115 pounds to 130 pounds. A total gain of 15 pounds.
Before
115 lbs
After
130 lbs
Height
5'6"
BMI
22 / 19

Gaining Muscle and Weight: a One Year Journey of Progressive Overload and Protein Intake

A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
Before
210 lbs
After
130 lbs
Height
5'5"
BMI
22 / 35

Fancy Dress Transformation: F/22/5'5 [210>130] Age 17 22. a Weight Loss Journey

A progress pic of a 5'5" woman showing a snapshot of 130 pounds at a height of 5'5
Weight
130 lbs
Height
5'5"
BMI
21.7

F/21/5'5/130 Nine Month Weight Loss Journey with Keto

A photo of a 5'6" woman showing a snapshot of 128 pounds at a height of 5'6
Weight
128 lbs
Height
5'6"
BMI
20.6

How Reddit User Amydavis15 Lost 50Lbs and Shares Last Few Pounds Journey

A picture of a 5'4" female showing a fat loss from 160 pounds to 131 pounds. A net loss of 29 pounds.
Before
160 lbs
After
131 lbs
Height
5'4"
BMI
22 / 27

F/19/5'4": a Journey From 160Lbs to 131Lbs in 6 Months

A picture of a 5'6" female showing a snapshot of 129 pounds at a height of 5'6
Weight
129 lbs
Height
5'6"
BMI
20.7

Female User’s Weight Loss Journey: Success with Weight Lifting and Healthy Diet

A photo of a 5'4" woman showing a fat loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Before
180 lbs
After
130 lbs
Height
5'4"
BMI
22 / 31

F/25/5'4" Went From 180Lbs to 130Lbs in 2 Years

A photo of a 5'4" woman showing a weight cut from 137 pounds to 128 pounds. A respectable loss of 9 pounds.
Before
137 lbs
After
128 lbs
Height
5'4"
BMI
23 / 24

How Reddit User 'Melalenn' Lost 9 Pounds in 3 Months

A progress pic of a 5'5" woman showing a weight reduction from 144 pounds to 132 pounds. A total loss of 12 pounds.
Before
144 lbs
After
132 lbs
Height
5'5"
BMI
22 / 24

From Skinny Fat to Fit: My 12Lbs Weight Loss Journey in 2 Months

A before and after photo of a 5'5" female showing a weight reduction from 140 pounds to 130 pounds. A total loss of 10 pounds.
Before
140 lbs
After
130 lbs
Height
5'5"
BMI
22 / 23

F/27 4 Month Weight Loss Journey: Losing 10 Lbs with Diet Changes and Cardio Workouts

A photo of a 5'4" woman showing a weight cut from 260 pounds to 130 pounds. A respectable loss of 130 pounds.
Before
260 lbs
After
130 lbs
Height
5'4"
BMI
23 / 46

F/27/5'4 [130Lbs] (2 Years) From Obesity to Bodybuilding

A photo of a 5'6" woman showing a weight cut from 163 pounds to 130 pounds. A respectable loss of 33 pounds.
Before
163 lbs
After
130 lbs
Height
5'6"
BMI
21 / 26

Achieving Weight Loss: a Journey of a Reddit User [F/22/5'6]

A before and after photo of a 5'6" female showing a weight reduction from 165 pounds to 130 pounds. A net loss of 35 pounds.
Before
165 lbs
After
130 lbs
Height
5'6"
BMI
22 / 28

35 Pound Weight Loss in 5 Months by 5'6 Female!

System
Imperial
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Gender
Female
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Weight
130 lbs
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Frequently Asked Questions

Is 130 pounds overweight for a woman at a height of 5'5"?
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