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What does a 130 pound, 5'3 woman look like?

If you're wondering what a 130 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 333 photos from around the internet to give you a better idea. See what 130 lbs 5'3 women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A before and after photo of a 5'3" female showing a weight reduction from 150 pounds to 128 pounds. A respectable loss of 22 pounds.
Before
150 lbs
After
128 lbs
Height
5'3"
BMI
23 / 27

26 Year Old Woman Drops 32Lbs in Two and a Half Years

A photo of a 5'3" woman showing a weight cut from 231 pounds to 138 pounds. A total loss of 93 pounds.
Before
231 lbs
After
138 lbs
Height
5'3"
BMI
25 / 42

F/32/5'3 [93 Lbs > 138 Lbs = 45 Lbs] Hw: 322 Lw/Gw: 128

A progress pic of a 5'3" woman showing a fat loss from 152 pounds to 128 pounds. A net loss of 24 pounds.
Before
152 lbs
After
128 lbs
Height
5'3"
BMI
23 / 28

26 Year Old Woman Loses 24 Pounds in 3 Months

A picture of a 5'3" female showing a weight loss from 200 pounds to 130 pounds. A net loss of 70 pounds.
Before
200 lbs
After
130 lbs
Height
5'3"
BMI
24 / 36

F/21/5'3 [200Lbs > 130Lbs = 70Lbs] (1 Year) Finally Feeling Confident Being at a Healthy Bmi for the First Time in My Adult Life.

A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 132 pounds. A respectable loss of 33 pounds.
Before
165 lbs
After
132 lbs
Height
5'3"
BMI
24 / 30

F/30/5'3 [165Lbs > 132Lbs > 148Lbs] (2018 to Present) a Woman's Journey to Health and Fitness

A progress pic of a 5'3" woman showing a fat loss from 122 pounds to 120 pounds. A total loss of 2 pounds.
Before
122 lbs
After
120 lbs
Height
5'3"
BMI
22 / 22

F/23/5'3 [120Lbs] (3 Months) Finally Some Arm Progress!

A before and after photo of a 5'3" female showing a weight gain from 118 pounds to 122 pounds. A total gain of 4 pounds.
Before
118 lbs
After
122 lbs
Height
5'3"
BMI
22 / 21

Female Bodybuilder Shows Amazing Progress in Just Six Months!

A before and after photo of a 5'3" female showing a weight reduction from 131 pounds to 121 pounds. A total loss of 10 pounds.
Before
131 lbs
After
121 lbs
Height
5'3"
BMI
22 / 24

F/28/5'3 [131Lbs > 121Lbs = 10Lbs] Finally Fit into My Smallest Pair of Jeans 🎉 Female at 28 Years Old and 5'3 Tall Loses 10Lbs and Fits into Her Smallest Pair of Jeans

A progress pic of a 5'3" woman showing a fat loss from 243 pounds to 134 pounds. A net loss of 109 pounds.
Before
243 lbs
After
134 lbs
Height
5'3"
BMI
24 / 44

F/32/5'3 [243Lbs > 134Lbs = 109Lbs Lost] (45 Months) I Struggled a Lot, Now I've Just Been Focused on Maintaining Myself This Last Year. I Lost over 100 Pounds in 4 Years and Here's How I Did It

A before and after photo of a 5'3" female showing a weight reduction from 128 pounds to 125 pounds. A total loss of 3 pounds.
Before
128 lbs
After
125 lbs
Height
5'3"
BMI
23 / 23

F/28/5'3 [125Lbs] 3Lbs Down in Body Recomposition!

A before and after photo of a 5'3" female showing a weight reduction from 145 pounds to 125 pounds. A respectable loss of 20 pounds.
Before
145 lbs
After
125 lbs
Height
5'3"
BMI
23 / 26

F/33/5'3 [20Lbs > 125Lbs = 145Lbs] (4 Years and a Lot of Grief, Binge Eating, Ed Recovery, Finding Balance)

A before and after photo of a 5'3" female showing a weight reduction from 157 pounds to 135 pounds. A respectable loss of 22 pounds.
Before
157 lbs
After
135 lbs
Height
5'3"
BMI
25 / 29

22 Year Old Woman Loses 22 Pounds in One Year

System
Imperial
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Gender
Female
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Frequently Asked Questions

Is 130 pounds overweight for a woman at a height of 5'3"?
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What does 130 lbs look like for different body types?
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Is a 130 pound woman considered fat?
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