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What does a 130 pound, 5'3 woman look like?

If you're wondering what a 130 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 304 photos from around the internet to give you a better idea. See what 5'3 130 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
130 lbs
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A photo of a 5'3" woman showing a weight loss from 129 pounds to 109 pounds. A respectable loss of 20 pounds.
Before
129 lbs
After
109 lbs
Height
5'3"
BMI
19 / 23

One Woman's Journey to Losing 20 Pounds: a Story of Motivation and Perseverance

A photo of a 5'4" woman showing a weight cut from 130 pounds to 120 pounds. A respectable loss of 10 pounds.
Before
130 lbs
After
120 lbs
Height
5'4"
BMI
21 / 23

One Woman's Weight Loss Journey: Shedding 10 Pounds in 5 Months

A photo of a 5'3" woman showing a snapshot of 130 pounds at a height of 5'3
Weight
130 lbs
Height
5'3"
BMI
23

Lara's Weight Loss Journey From 130 Lbs

A before and after photo of a 5'3" female showing a weight reduction from 158 pounds to 132 pounds. A respectable loss of 26 pounds.
Before
158 lbs
After
132 lbs
Height
5'3"
BMI
24 / 29

F/26/5'3 Weight Loss Progress: 158Lbs to 132Lbs in 6 Months

A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 131 pounds. A respectable loss of 47 pounds.
Before
178 lbs
After
131 lbs
Height
5'4"
BMI
22 / 30

F/23's Inspiring Weight Loss Journey: 47Lbs in 11 Months

A photo of a 5'4" woman showing a weight cut from 145 pounds to 131 pounds. A net loss of 14 pounds.
Before
145 lbs
After
131 lbs
Height
5'4"
BMI
22 / 25

One Reddit User's 14Lb Weight Loss Journey in 4 Months

A picture of a 5'2" female showing a snapshot of 128 pounds at a height of 5'2
Weight
128 lbs
Height
5'2"
BMI
23.6

28 Year Old Female Loses Last Few Pounds, Now Weighs 128Lbs

A picture of a 5'3" female showing a weight loss from 155 pounds to 132 pounds. A respectable loss of 23 pounds.
Before
155 lbs
After
132 lbs
Height
5'3"
BMI
23 / 28

F/17/5'3" Journey: From 155 to 132.5 Lbs

A before and after photo of a 5'2" female showing a weight cut from 135 pounds to 128 pounds. A net loss of 7 pounds.
Before
135 lbs
After
128 lbs
Height
5'2"
BMI
24 / 25

A Journey Towards a Healthier Weight: Progress Report After Five Months

A progress pic of a 5'3" woman showing a fat loss from 155 pounds to 132 pounds. A net loss of 23 pounds.
Before
155 lbs
After
132 lbs
Height
5'3"
BMI
24 / 28

One Reddit User's Inspiring Weight Loss Journey: a Scientific Analysis

A picture of a 5'3" female showing a fat loss from 209 pounds to 132 pounds. A respectable loss of 77 pounds.
Before
209 lbs
After
132 lbs
Height
5'3"
BMI
23 / 37

How Princessviridian Lost 77Lbs in 10 Months

A picture of a 5'2" female showing a weight loss from 130 pounds to 123 pounds. A net loss of 7 pounds.
Before
130 lbs
After
123 lbs
Height
5'2"
BMI
23 / 24

A 7Lb Weight Loss Journey in 4 Weeks: a Reddit User's Story

A progress pic of a 5'3" woman showing a weight reduction from 128 pounds to 122 pounds. A total loss of 6 pounds.
Before
128 lbs
After
122 lbs
Height
5'3"
BMI
22 / 23

A Journey Towards Health: Redditor Shares Her Weight Loss Success Story

A picture of a 5'3" female showing a weight loss from 194 pounds to 131 pounds. A total loss of 63 pounds.
Before
194 lbs
After
131 lbs
Height
5'3"
BMI
24 / 35

From 194Lbs to 131Lbs: a Year of Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 160 pounds to 130 pounds. A total loss of 30 pounds.
Before
160 lbs
After
130 lbs
Height
5'4"
BMI
22 / 27

The Journey From Unfit to Almost Perfect: a 5 Year Weight Loss Story

A photo of a 5'4" woman showing a weight cut from 163 pounds to 132 pounds. A respectable loss of 31 pounds.
Before
163 lbs
After
132 lbs
Height
5'4"
BMI
23 / 28

100 Days on Mfp: F/24/5'4" Goes From 163Lbs to 132Lbs

System
Imperial
▼
Gender
Female
▼
Weight
130 lbs
▼

Frequently Asked Questions

Is 130 pounds overweight for a woman at a height of 5'3"?
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