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5'4" Women at 116 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 116 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 142 photos from around the internet to give you a better idea. See what 5'4 116 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

116 lbs

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Height

5'4"

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A picture of a 5'4" female showing a weight loss from 125 pounds to 115 pounds. A total loss of 10 pounds.

From 125Lbs to 115Lbs: a Summer Weight Loss Success Story

A progress pic of a 5'4" woman showing a fat loss from 125 pounds to 115 pounds. A total loss of 10 pounds.

One Reddit User's Inspiring Weight Loss Journey: an Analysis

A picture of a 5'4" female showing a weight loss from 125 pounds to 117 pounds. A total loss of 8 pounds.

How a User Lost 8 Pounds in 2 Months with 30 Day Shred Workouts

A before and after photo of a 5'3" female showing a weight reduction from 139 pounds to 116 pounds. A total loss of 23 pounds.

F/47's Weight Journey: From 139Lbs to 116Lbs in 14 Months

A before and after photo of a 5'4" female showing a snapshot of 115 pounds at a height of 5'4

F/19/5'4" Nsfw: Skinny Fat to Muscular, Legs From Twig to Trunk

A progress pic of a 5'5" woman showing a weight gain from 116 pounds to 132 pounds. A net gain of 16 pounds.

F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be Losing Weight? Anorexia Sucks. F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be About Losing

A progress pic of a 5'4" woman showing a weight bulk from 115 pounds to 133 pounds. A respectable gain of 18 pounds.

A 2 Year Weight Gain Journey by an Anonymous User (F/27/5'4")

A before and after photo of a 5'3" female showing a weight reduction from 200 pounds to 115 pounds. A respectable loss of 85 pounds.

F/35/5'3 [200Lbs>115Lbs = 85Lbs] (12Months) F/35/5'3 [85Lbs Lost in 12 Months with Mfp]

A photo of a 5'5" woman showing a snapshot of 115 pounds at a height of 5'5

How One User Improved Their Weight Journey with a Slow Bulk

A progress pic of a 5'4" woman showing a snapshot of 118 pounds at a height of 5'4

A Journey to a Healthier Self: the Inspiring Story of Literallysaiyan

A progress pic of a 5'4" woman showing a fat loss from 119 pounds to 114 pounds. A total loss of 5 pounds.

F/27/5'4 Sees Real Results After Cutting out Paper Towels From Her Diet

A before and after photo of a 5'3" female showing a weight loss from 145 pounds to 115 pounds. A net loss of 30 pounds.

How This User Lost 30Lbs: a Journey to a Healthier Life

A picture of a 5'4" female showing a weight loss from 186 pounds to 118 pounds. A net loss of 68 pounds.

68Lbs Lost in 30 Months: F/29/5'4 Proves Weight Loss Is Possible!

A progress pic of a 5'3" woman showing a weight bulk from 115 pounds to 130 pounds. A respectable gain of 15 pounds.

From 115 Lbs to 130 Lbs: a Four Year Weightlifting Journey

A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 114 pounds. A respectable loss of 74 pounds.

F/22/5'4 [188Lbs 114Lbs = 74Lbs] a Success Weight Loss Journey with Exercise and Balanced Diet

A picture of a 5'5" female showing a snapshot of 115 pounds at a height of 5'5

A 23 Year Old's Struggle to Lose the Last Few Pounds

System

Imperial

▼

Gender

Women

▼

Weight

116 lbs

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Height

5'4"

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Frequently Asked Questions

Is 116 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 116 lbs look like for different body types?

Is 116 pounds overweight?

Is a 116 pound woman considered fat?

What celebrities are 5'4" tall?

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