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F/27/5'4 Sees Real Results After Cutting out Paper Towels From Her Diet

This progress pic shows a female who has lost 5lbs over the course of 2 months, going from 119lbs to 114lbs. She is 5'4 tall.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 119 pounds to 114 pounds. A total loss of 5 pounds.
F/27/5'4" [119lbs > 114lbs = 5 lbs] (2 months) Paper towel effect is real
Originally posted on /r/progresspics

The user is a 27-year-old female who is 5'4 tall. She started at 119lbs and is now 114lbs, for a total weight loss of 5lbs. She attributes her success to the paper towel effect, meaning that she's not seeing a huge change day-to-day, but over time the difference is noticeable.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.