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5'4" Women at 239 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 239 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 106 photos from around the internet to give you a better idea. See what 5'4 239 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

239 lbs

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Height

5'4"

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A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 160 pounds. A respectable loss of 80 pounds.

F/31/5'4 [240Lbs > 160Lbs = 80Lbs] (18 Months) Lifting Weights, Doing Spin & Loving Myself. and I Finally Quit Drinking. Female at 31 Years Old and 5'4 Tall Loses 80Lbs in 18 Months Through Weightlifting,

A photo of a 5'4" woman showing a weight cut from 238 pounds to 220 pounds. A net loss of 18 pounds.

Weight Loss Journey: From 238 to 220 Lbs in 2 Months

A before and after photo of a 5'4" female showing a weight reduction from 240 pounds to 125 pounds. A total loss of 115 pounds.

How a 19 Year Old Lost 115Lbs: Oceanflora's Incredible Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 333 pounds to 239 pounds. A total loss of 94 pounds.

F/35/5'3'': 94Lb Weight Loss Journey in 5 Months

A progress pic of a 5'5" woman showing a fat loss from 297 pounds to 239 pounds. A respectable loss of 58 pounds.

From 297Lb to 239Lb: a Reddit User Shares Their 7 Month Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 239 pounds to 182 pounds. A total loss of 57 pounds.

Overcoming Emotional Eating and Getting Back on Track with Weight Loss Goals: a Journey From 239 to 182.9 Lbs

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 190 pounds. A total loss of 50 pounds.

F/21/5'4 240>190 Weight Loss Journey: Inspiring Progress in the Face of Struggle

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 125 pounds. A net loss of 115 pounds.

F/21/5’4” Weight Loss Journey From 240 to 125 Lbs in 18 Months

A picture of a 5'4" female showing a weight loss from 291 pounds to 238 pounds. A total loss of 53 pounds.

Personal Trainer and Healthy Eating: a Journey to Losing Weight

A photo of a 5'4" woman showing a weight cut from 240 pounds to 200 pounds. A net loss of 40 pounds.

Female in Her Twenties Loses 40 Pounds and Sees Some Facial Changes

A picture of a 5'4" female showing a weight loss from 240 pounds to 185 pounds. A net loss of 55 pounds.

Overcoming Health Hurdles to Achieve Weight Loss: a Reddit User's Journey

A picture of a 5'4" female showing a weight loss from 238 pounds to 199 pounds. A net loss of 39 pounds.

Woman Loses 38 Pounds and Sheds 2 Pant Sizes in 1 Year

A photo of a 5'4" woman showing a weight loss from 238 pounds to 202 pounds. A net loss of 36 pounds.

A 20 Year Old Woman Loses 36 Pounds in Two Months: a Weight Journey on Reddit

A photo of a 5'4" woman showing a weight cut from 240 pounds to 225 pounds. A respectable loss of 15 pounds.

F/32/5'4 [240 > 225 = 15 Lbs] (1.5 Months) Face Progress 32 Year Old Woman Loses 15 Pounds in 1.5 Months

A photo of a 5'4" woman showing a weight cut from 240 pounds to 160 pounds. A total loss of 80 pounds.

From 240 to 160 Pounds: a Journey Towards Healthy Weight

A before and after photo of a 5'4" female showing a weight cut from 240 pounds to 163 pounds. A respectable loss of 77 pounds.

One Woman's Long Journey of Weight Loss: From 240 to 190 Pounds

System

Imperial

▼

Gender

Women

▼

Weight

239 lbs

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Height

5'4"

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Frequently Asked Questions

Is 239 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 239 lbs look like for different body types?

Is 239 pounds overweight?

Is a 239 pound woman considered fat?

What celebrities are 5'4" tall?

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