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What does a 5'3" female look like at 239 lbs?

If you're wondering what a 239 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 88 photos from around the internet to give you a better idea. See what 5'3 239 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
239 lbs
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A photo of a 5'3" woman showing a weight cut from 239 pounds to 163 pounds. A net loss of 76 pounds.
Weight Before
239 lbs
Height
5'3"
BMI
29 / 42

Weight Loss Journey: F/25/5'3'' Goes From 239 to 163 Pounds

A photo of a 5'3" woman showing a weight cut from 333 pounds to 239 pounds. A total loss of 94 pounds.
Weight After
239 lbs
Height
5'3"
BMI
43 / 61

F/35/5'3'': 94Lb Weight Loss Journey in 5 Months

A before and after photo of a 5'3" female showing a weight cut from 239 pounds to 163 pounds. A net loss of 76 pounds.
Weight Before
239 lbs
Height
5'3"
BMI
29 / 42

A Reddit User's Incredible Weight Journey: From 239 to 163, Then 170 Ish After a Mini Bulk

A picture of a 5'3" female showing a weight loss from 239 pounds to 182 pounds. A total loss of 57 pounds.
Weight Before
239 lbs
Height
5'3"
BMI
33 / 43

Overcoming Emotional Eating and Getting Back on Track with Weight Loss Goals: a Journey From 239 to 182.9 Lbs

A photo of a 5'3" woman showing a weight cut from 269 pounds to 239 pounds. A net loss of 30 pounds.
Weight After
239 lbs
Height
5'3"
BMI
43 / 49

This Woman Lost 30 Pounds in 2.5 Months: a Motivating Story

A progress pic of a 5'3" woman showing a weight loss from 240 pounds to 185 pounds. A respectable loss of 55 pounds.
Weight Before
240 lbs
Height
5'3"
BMI
33 / 43

Weight Loss Journey: F/31/5'3'' Drops 55Lbs in 5 Months

A picture of a 5'3" female showing a weight loss from 240 pounds to 155 pounds. A total loss of 85 pounds.
Weight Before
240 lbs
Height
5'3"
BMI
28 / 44

F/29's 85 Lbs Weight Loss Journey in 4 Years

A progress pic of a 5'4" woman showing a snapshot of 239 pounds at a height of 5'4
Weight
239 lbs
Height
5'4"
BMI
40.8

My Journey to Fat Loss as a 34 Year Old Female

A before and after photo of a 5'3" female showing a weight reduction from 240 pounds to 184 pounds. A net loss of 56 pounds.
Weight Before
240 lbs
Height
5'3"
BMI
33 / 44

F/31/5'3 [240>184 = 56Lbs] 11Mnth Progress W/15Lb Muscle Gain

A progress pic of a 5'3" woman showing a weight loss from 240 pounds to 135 pounds. A total loss of 105 pounds.
Weight Before
240 lbs
Height
5'3"
BMI
24 / 43

105Lbs Weight Loss Transformation in 4 Years by a 5'3 Female

A picture of a 5'4" female showing a weight loss from 271 pounds to 239 pounds. A total loss of 32 pounds.
Weight After
239 lbs
Height
5'4"
BMI
42 / 48

Overcoming Insulin Resistance: a Reddit User's Weight Journey

A progress pic of a 5'4" woman showing a fat loss from 262 pounds to 239 pounds. A net loss of 23 pounds.
Weight After
239 lbs
Height
5'4"
BMI
42 / 46

F/37/5’4” Weight Loss Progress: July to September (262Lbs to 239Lbs)

A progress pic of a 5'3" woman showing a fat loss from 240 pounds to 120 pounds. A total loss of 120 pounds.
Weight Before
240 lbs
Height
5'3"
BMI
22 / 44

From 240Lbs to 120Lbs: a Weight Loss Journey Filled with Self Love and Acceptance

A photo of a 5'3" woman showing a weight loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Weight Before
240 lbs
Height
5'3"
BMI
34 / 43

F/24/5'3" Weight Loss Success: 240Lbs > 190Lbs in 7 Months

A progress pic of a 5'3" woman showing a fat loss from 270 pounds to 240 pounds. A respectable loss of 30 pounds.
Weight After
240 lbs
Height
5'3"
BMI
44 / 49

An Inspiring Weight Loss Journey: the Story of a Reddit User

A progress pic of a 5'3" woman showing a fat loss from 280 pounds to 240 pounds. A total loss of 40 pounds.
Weight After
240 lbs
Height
5'3"
BMI
44 / 51

F/21/5'3 Progress Pic: 40 Lbs Lost in 1 Year!

System
Imperial
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Gender
Female
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Weight
239 lbs
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Frequently Asked Questions

Is 239 pounds overweight for a woman at a height of 5'3"?
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