Woman Loses 38 Pounds and Sheds 2 Pant Sizes in 1 Year

Introduction

Pixajade is a Reddit user who took to the platform to share her weight loss journey. She revealed that she started at 238lbs and finally hit Onederland, which means she now weighs less than 200lbs. In this article, we will take a closer look at how she lost the weight, how long it took, and the results she achieved.

The Weight Loss Journey

Pixajade explains that it took her around a year to lose the weight. She didn't follow any particular diet but instead made healthy food choices, ate smaller portions, and counted calories. She also exercised regularly, starting with 30 minutes a day and increasing it to an hour. Her workout routine included dancing, strength training, and cardio.

Results Achieved

Pixajade is happy to report that she achieved great results from her weight loss journey. She lost 38.2 pounds and dropped two pant sizes and one shirt size. Judging from her pictures, she also looked happier and more confident in her skin. She mentioned that she had stretch marks, but they faded away naturally over time.

Words of Encouragement

Pixajade's weight loss journey is a testament that it's possible to achieve a healthy weight through hard work and determination. She didn't follow any fad diets or quick fixes but instead made gradual lifestyle changes that she could stick to. To anyone who is starting their weight loss journey, she advises that they take it one day at a time, not be too hard on themselves, and celebrate their small achievements along the way.

Conclusion

Losing weight is not easy, but it's possible. Pixajade's weight loss journey shows that it's possible to achieve great results with small but consistent lifestyle changes. By making healthy food choices, exercising regularly, and focusing on the long-term goal, anyone can shed unwanted pounds and become happier and healthier versions of themselves.