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5'4" Women at 229 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 229 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 110 photos from around the internet to give you a better idea. See what 5'4 229 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

229 lbs

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Height

5'4"

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A picture of a 5'5" female showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.

F/31/5'5 [230Lbs > 145 Lbs = 85Lbs] Weight Journey and Tips From Reddit User

A photo of a 5'3" woman showing a weight cut from 230 pounds to 200 pounds. A respectable loss of 30 pounds.

A Woman's Weight Loss Journey: Losing 30 Pounds with Little Face Loss

A photo of a 5'5" woman showing a weight cut from 230 pounds to 150 pounds. A total loss of 80 pounds.

F/25/5'5 [~230 Lbs > 150 Lbs = 80 Lbs] 1 Year. Tried to Recapture That Awkward Pose/Smile. Still Have About 20 Lbs to Go. 80 Pound Weight Loss in One Year: F/25/5'5

A picture of a 5'5" female showing a fat loss from 230 pounds to 144 pounds. A net loss of 86 pounds.

From 230 to 144 Lbs: My Amazing Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 196 pounds. A total loss of 34 pounds.

34Lbs Weight Loss Journey: F/22/5'5. a Reddit User Shares Their Workout Routine and Inspires Their Family in the Process.

A picture of a 5'4" female showing a weight loss from 231 pounds to 169 pounds. A respectable loss of 62 pounds.

Maintaining a Healthy Weight After Significant Loss: One Woman's Story

A progress pic of a 5'3" woman showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Changes This Woman's Face F/21/5'3" [230 > 195]

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.

Female Weightlifter Drops 70 Pounds in Six Months

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.

F/24/5'3 [230>180 = 50 Lbs Lost]: the Weight Loss Journey of Peytonsmommy

A picture of a 5'5" female showing a fat loss from 230 pounds to 202 pounds. A total loss of 28 pounds.

F/24/5'5 Weight Loss Journey: Progressing From 230 Lbs to 202 Lbs in 3 Months

A photo of a 5'4" woman showing a weight cut from 227 pounds to 171 pounds. A respectable loss of 56 pounds.

A Journey to a Healthier Self: F/22/5'4 Weight Loss of 56Lbs

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 155 pounds. A net loss of 75 pounds.

This F/22 Lost 75Lbs over 2 3 Years: Her Reddit Post Inspires Others

A photo of a 5'4" woman showing a weight cut from 231 pounds to 168 pounds. A total loss of 63 pounds.

She Lost 63 Pounds in 3 Years: Her Progress Pic Will Motivate You

A photo of a 5'5" woman showing a weight cut from 230 pounds to 215 pounds. A total loss of 15 pounds.

Slow and Steady Progress: a User's Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 230 pounds to 118 pounds. A total loss of 112 pounds.

F/24/5'3 [230 > 118 = 112 Lbs] 22Nd Bday Vs. 24Th Bday: a Weight Loss Transformation Story

A before and after photo of a 5'5" female showing a weight reduction from 280 pounds to 230 pounds. A respectable loss of 50 pounds.

F/26/5’5” 50Lbs Weight Loss Journey: Hairreddit777’s Progress

System

Imperial

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Gender

Women

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Weight

229 lbs

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Height

5'4"

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Frequently Asked Questions

Is 229 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 229 lbs look like for different body types?

Is 229 pounds overweight?

Is a 229 pound woman considered fat?

What celebrities are 5'4" tall?

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