By Height By Weight  

Female Weightlifter Drops 70 Pounds in Six Months

I lost 70 pounds! This woman is so inspiring! She lost 70 pounds and looks amazing!

Article by Madeleine Smith

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.

This progress pic is from a female who is 5'3 and went from 230lbs to 160lbs, a change of 70lbs.

No comments found! Be the first!

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.