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5'4" Women at 195 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 195 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 178 photos from around the internet to give you a better idea. See what 5'4 195 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
195 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 195 pounds to 168 pounds. A net loss of 27 pounds.

27 Pound Weight Loss in 5 Months: This 5'3 Woman's Inspiring Progress Pic

Weight Before
195 lbs
Height
5'3"
BMI
31 / 36
A progress pic of a 5'5" woman showing a fat loss from 195 pounds to 129 pounds. A net loss of 66 pounds.

F/19/5'5 Progress Pic: Cico and Walking Helps Woman Lose 66 Lbs!

Weight Before
195 lbs
Height
5'5"
BMI
22 / 33
A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 194 pounds. A net loss of 26 pounds.

A Post Pregnancy Weight Loss Story: M/21/5'4 Shed 26Lbs in 3 Months From 220 to 194

Weight After
194 lbs
Height
5'4"
BMI
33 / 38
A before and after photo of a 5'5" female showing a weight reduction from 195 pounds to 148 pounds. A net loss of 47 pounds.

From 195 to 148Lbs: a Journey to Reach the Target Weight

Weight Before
195 lbs
Height
5'5"
BMI
25 / 33
A photo of a 5'4" woman showing a weight cut from 216 pounds to 194 pounds. A total loss of 22 pounds.

Arah's 22Lbs Weight Loss Journey with Crossfit and Reduced Calories

Weight After
194 lbs
Height
5'4"
BMI
33 / 37
A picture of a 5'5" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.

50Lbs Weight Loss Journey: a F/24/5'5's Incredible Transformation

Weight Before
195 lbs
Height
5'5"
BMI
25 / 33
A progress pic of a 5'5" woman showing a fat loss from 195 pounds to 147 pounds. A total loss of 48 pounds.

M/20/5'5" Lost 48 Lbs in 6 Months Tips Inside

Weight Before
195 lbs
Height
5'5"
BMI
25 / 33
A picture of a 5'5" female showing a weight loss from 480 pounds to 195 pounds. A net loss of 285 pounds.

F/31/5'5: 480>195=285Lbs My Light Used to Be so Dim, but Now I'm Shining Bright!

Weight After
195 lbs
Height
5'5"
BMI
33 / 82
A photo of a 5'4" woman showing a weight cut from 196 pounds to 182 pounds. A total loss of 14 pounds.

A Reddit User's 6 Week Weight Loss Journey: How She Lost 14 Pounds

Weight Before
196 lbs
Height
5'4"
BMI
31 / 34
A before and after photo of a 5'3" female showing a weight reduction from 195 pounds to 125 pounds. A total loss of 70 pounds.

F/22/5'3 [195 > 125 = 70Lbs] 2 Years Face Progress 22 Year Old Woman Loses 70 Pounds in 2 Years

Weight Before
195 lbs
Height
5'3"
BMI
22 / 35
A before and after photo of a 5'3" female showing a weight reduction from 265 pounds to 195 pounds. A total loss of 70 pounds.

26 Year Old Woman Loses 70 Pounds, 25 More to Go!

Weight After
195 lbs
Height
5'3"
BMI
35 / 47
A picture of a 5'3" female showing a weight loss from 215 pounds to 195 pounds. A net loss of 20 pounds.

20 Pound Weight Loss Journey: a Slow and Steady Progress

Weight After
195 lbs
Height
5'3"
BMI
36 / 39
A progress pic of a 5'4" woman showing a fat loss from 194 pounds to 157 pounds. A respectable loss of 37 pounds.

F/31/5'4 [194Lbs > 157Lbs = 37Lbs] Nye Last Night Vs. Nye Last Year Female at 31 Years Old and 5'4 Tall Sees a 37Lbs Weight Loss From Last New Year's Eve!

Weight Before
194 lbs
Height
5'4"
BMI
28 / 34
A before and after photo of a 5'4" female showing a weight cut from 194 pounds to 184 pounds. A net loss of 10 pounds.

Tracking a 10 Pound Weight Loss Journey: F/25/5'4 (2 Months of Effort)

Weight Before
194 lbs
Height
5'4"
BMI
31 / 33
A picture of a 5'5" female showing a weight loss from 212 pounds to 195 pounds. A total loss of 17 pounds.

A Two Month Weight Loss Journey: F/31/5'5'' Goes From 212Lbs to 195Lbs

Weight After
195 lbs
Height
5'5"
BMI
33 / 35
A before and after photo of a 5'5" female showing a weight reduction from 195 pounds to 172 pounds. A net loss of 23 pounds.

A Journey Towards Health: One User’s Experience with Weight Loss

Weight Before
195 lbs
Height
5'5"
BMI
29 / 33
System
Imperial
▼
Gender
Women
▼
Weight
195 lbs
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Frequently Asked Questions

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